Ukudla inyama bekuyingxenye ebalulekile yokudla kwabantu amakhulu eminyaka, kunezici ezihlukahlukene zamasiko, ezenhlalo, nezomnotho ezithonya imikhuba yethu yokudla. Kodwa-ke, eminyakeni yamuva nje, kuye kwaba nokuthambekela okukhulayo okuphathelene nempilo yemifino kanye ne-vegan, okugqamisa ukuguquka kwesimo sengqondo somphakathi mayelana nokusetshenziswa kwemikhiqizo yezilwane. Lolu shintsho lulethe intshisekelo evuselelwe kusayensi yezengqondo ngemuva kokudla inyama kanye nezinqubo zokuqonda eziyisisekelo eziqhuba ukukhetha kwethu kokudla. Kulesi sihloko, sizohlola umqondo we-cognitive dissonance kanye nendima yawo ekusebenziseni kwethu inyama, kanye nomthelela wezimiso zomphakathi ezinqumweni zethu zokudla. Ngokuqonda izici ezingokwengqondo ezidlalwayo, singathola ukuqonda ebudlelwaneni obuyinkimbinkimbi phakathi kwabantu nokudliwa kwenyama futhi singase sibe inselele ezinkolelweni zethu ezigxilile nokuziphatha okuzungeze ukusetshenziswa kwemikhiqizo yezilwane.
Ukuqonda i-cognitive dissonance ekudleni inyama
I-cognitive dissonance isho ukungakhululeki ngokwengqondo okuvela lapho abantu benezinkolelo ezingqubuzanayo noma izimo zengqondo. Esimweni sokudla inyama, abantu bangase babe nokuphazamiseka kwengqondo lapho izindinganiso zabo zokuziphatha kanye nozwela ezilwaneni kungqubuzana nokusetshenziswa kwazo kwemikhiqizo yezilwane. Naphezu kokukhathalela inhlalakahle yezilwane, abantu ngabanye bangase bahlanganyele esenzweni sokudla inyama ngenxa yemikhuba yomphakathi kanye nesimo. Lokhu kungqubuzana phakathi kwezinkolelo nezenzo kungaholela ekuphathekeni kabi ngokwengqondo kanye nesidingo sokuxazulula le dissonance. Ukuqonda ukuthi i-cognitive dissonance isebenza kanjani kumongo wokudla inyama kungacacisa izindlela eziyinkimbinkimbi zengqondo ezivumela abantu ukuba bavumelane nezinkolelo zabo eziphikisanayo futhi bathethelele ukukhetha kwabo kokudla. Ngokuhlola lesi simo, singathola imininingwane ebalulekile mayelana nemvelo eyinkimbinkimbi yokuziphatha komuntu nezinqubo zokwenza izinqumo.
Ukuhlola imikhuba yomphakathi kanye nokudliwa kwenyama
Esinye isici esibalulekile okufanele sicatshangelwe lapho uhlola i-psychology ngemuva kokudla inyama ithonya lemikhuba yomphakathi. Umphakathi udlala indima ebalulekile ekulolongeni izinkolelo zethu, izindinganiso, nokuziphatha, okuhlanganisa nokukhetha ukudla. Kusukela esemncane, abantu bavezwa imiyalezo yomphakathi ekhuthaza ukusetshenziswa kwenyama njengengxenye evamile nedingekayo yokudla okunomsoco. Le milayezo iqiniswa ngemikhuba yamasiko, imikhankaso yokukhangisa, nokusebenzelana komphakathi. Ngenxa yalokho, abantu bangase bafake lezi zimiso zomphakathi ngaphakathi futhi babone ukudla inyama njengokuziphatha okungangabazeki nokwamukelekayo. Lesi simo senhlalo singadala ithonya elinamandla emibonweni yabantu mayelana nokudliwa kwenyama, kwenze kube inselele ukuchezuka kulokho okujwayelekile. Ukuhlola umthelela wezinkambiso zomphakathi ekusetshenzisweni kwenyama kunganikeza ukuqonda okubalulekile ekuguquguqukeni komphakathi kanye nezingcindezi ezifaka isandla ekuqhubekiseni lokhu kuziphatha, kukhuthaze ukucabangisisa okwengeziwe kanye nokuhlola okubucayi kokukhetha kwethu ukudla.
Ukuthi ukuzwela kuthinta kanjani ukudla inyama
Ukuhlaziya izindlela ezingokwengqondo ezivumela abantu ukuba badle izilwane naphezu kokukhathalela inhlalakahle yabo, okuhlanganisa ukungaboni ngaso linye komqondo kanye nesimo senhlalo, kuveza indima ebalulekile edlalwa uzwela ekusetshenzisweni kwenyama. Uzwela, ikhono lokuqonda nokwabelana ngemizwa yabanye, luboniswe lunomthelela omkhulu ekukhetheni kwethu ukudla. Ucwaningo luphakamisa ukuthi abantu abanamazinga aphezulu ozwela bangase babonise ukusetshenziswa kwenyama okuncishisiwe noma bakhethe ezinye izinketho ezisekelwe ezitshalweni. Lokhu kungenxa yokuthi uzwela luvumela abantu ukuba benze ukuxhumana phakathi kwezilwane abazidlayo kanye nokuhlupheka abakukhuthazelelayo ekulimeni kwefekthri. Kodwa-ke, ukungezwani kwengqondo, ukungakhululeki okubangelwa ukuba nezinkolelo noma izimo zengqondo ezingqubuzanayo , kungavela lapho uzwela lomuntu lushayisana nezinkambiso zomphakathi ezigxilile kanye nemikhuba ezungeze ukudla inyama. Lokhu kungaholela ekutheni abantu babukele phansi noma balinganisele ukucatshangelwa kokuziphatha okuhlobene nokudla inyama. Ngokuhlolisisa ubudlelwano phakathi kozwela nokudliwa kwenyama, abacwaningi bangakwazi ukuqonda kangcono izici ezingokwengqondo ezidlalwayo futhi bangase bathuthukise ukungenelela ukuze kuvalwe igebe lozwela nokuziphatha, bakhuthaze ukukhetha kokudla okunozwela.
Indima yokulungiswa kwamasiko
Ukulungiswa kwamasiko nakho kudlala indima ebalulekile ekulolongeni ukukhetha kwethu ukudla, ikakhulukazi uma kuziwa ekudleni inyama. Kusukela sisebancane, sichayeka ezinkambisweni nasezimisweni zomphakathi ezivumela futhi ezijwayele ukusetshenziswa kwenyama njengengxenye eyisisekelo yokudla kwethu. Imikhuba yamasiko, amasiko, nezinkolelo ngokuvamile ziqinisa umqondo wokuthi inyama iyadingeka ukuze uthole ukudla okunomsoco kanye nophawu lwesimo senhlalo nokuchuma. Lesi simo esigxilile sidala ithonya elinamandla ekuziphatheni kwethu nasezimweni zethu zengqondo ngenyama, okwenza kube inselele ukuhlukana nenkambiso yamasiko futhi sicabangele ezinye izinketho. Ukwengeza, isimo samasiko singakha umuzwa wokuzazi nokuba yingxenye yamaqembu omphakathi azungeza ekukhetheni ukudla okwabelwana ngawo, kuqinise nakakhulu ukusetshenziswa kwenyama futhi kwenze kube nzima ukuphambuka emaphethini okudla amisiwe. Ngakho-ke, indima yokulungiswa kwamasiko ekubumbeni izimo zethu zengqondo nokuziphatha ngokudla inyama ayikwazi ukushaywa indiva lapho sihlola i-psychology ngemuva kokukhetha kwethu ukudla.
Ukulinganisa ukusetshenziswa kwezilwane
Ukuhlaziya izindlela ezingokwengqondo ezivumela abantu ukuthi badle izilwane naphezu kokukhathalela inhlalakahle yazo, okuhlanganisa ukungezwani kwengqondo kanye nesimo senhlalo, kunikeza ukuqonda okubalulekile entweni yokulinganisa ukusetshenziswa kwezilwane. I-cognitive dissonance, isimo sokungakhululeki ngokwengqondo esivela lapho umuntu ephethe izinkolelo ezingqubuzanayo, kungaba neqhaza ekuthetheleleni ukusetshenziswa kwezilwane. Abantu bangase bahlangabezane nokunqamuka phakathi kokukhathalela kwabo inhlalakahle yezilwane nokukhetha kwabo ukudla, okuholela ekutheni balinganisele ukuziphatha kwabo ngokunciphisa okucatshangwayo ukuhlupheka kwezilwane noma bagcizelele ezinye izinzuzo zokudliwa kwenyama. Ukwengeza, isimo senhlalo sithonya isimo sengqondo somuntu ngokudla izilwane ngokuqinisa imikhuba yomphakathi kanye namagugu azungeze ukusetshenziswa kwenyama. Kusukela ebuntwaneni, sichayeka emikhubeni yamasiko namasiko ahlanganisa inyama ekudleni kwethu, efaka umuzwa wokujwayelekile nokwamukela. Ingcindezi yokulandela lokho okulindelwe umphakathi kanye nokugcina umuzwa wokuba nengxenye emiphakathini yethu iqinisa futhi ukuhluzeka kokudliwa kwezilwane. Ukuqonda lezi zindlela ezingokwengqondo kujulisa ukuqonda kwethu ukuthi kungani abantu bengaqhubeka bedla inyama naphezu kokukhathazeka kwabo ngenhlalakahle yezilwane, okugqamisa ukusebenzisana okuyinkimbinkimbi phakathi kwezinqubo zokuqonda kanye namathonya omphakathi.
Umthelela wengcindezi yomphakathi
Umthelela wengcindezi yomphakathi ekukhethweni komuntu ngamunye kokudla, ikakhulukazi maqondana nokudliwa kwenyama, kuyisici esibalulekile okufanele sicatshangelwe lapho uhlola i-psychology ngemuva kokudla inyama. Umphakathi uvame ukudlala indima enamandla ekulolongeni ukuziphatha nezinkolelo zethu, kuhlanganise nalokho esikhetha ukukudla. Izinkambiso zomphakathi, amasiko, kanye nethonya lontanga konke kunomthelela ekucindezeleni abantu abangase bazizwele ukuze bavumelane nemikhuba yokudla edlangile emiphakathini yabo. Le ngcindezi ingenza kube inselele ukuthi abantu baphambuke endleleni umphakathi olindele ngayo ukudla inyama, ngisho noma benokungabaza noma ukukhathazeka ngenhlalakahle yezilwane. Isifiso sokungena futhi sigweme ukucwaswa emphakathini singakweqa ukucatshangelwa kwezimiso zokuziphatha komuntu ngamunye, okuholele ekutheni baqhubeke bebambe iqhaza ekusetshenzisweni kwezilwane naphezu kokungqubuzana kwabo kwangaphakathi. Ukuqonda umthelela wengcindezi yomphakathi kubalulekile ekuqondeni ubunkimbinkimbi bokusetshenziswa kwenyama kanye nezindlela abantu abazulazula ngazo ezinkolelweni ezingqubuzanayo namagugu.
Ukubhekana nenkinga yokuziphatha
Ukuze kubhekwane nenkinga yokuziphatha ephathelene nokudliwa kwenyama, kubalulekile ukuhlaziya izindlela ezingokwengqondo ezivumela abantu ukuba bahlanganise ukunakekela kwabo inhlalakahle yezilwane nokukhetha kwabo ukudla izilwane. I-cognitive dissonance, into engokwengqondo eyenzeka lapho kunokungqubuzana phakathi kwezinkolelo nezenzo zomuntu, idlala indima ebalulekile kule nqubo. Lapho abantu bebambe izinkolelo ngokubaluleka kwenhlalakahle yezilwane kodwa beqhubeka nokudla inyama, baba nokuphazamiseka kwengqondo. Ukuze kuncishiswe lokhu kuphatheka kabi, abantu bangasebenzisa amasu ahlukahlukene okuqonda, njengokulinganisa ukuziphatha kwabo noma ukunciphisa ukubaluleka kokuziphatha kwezenzo zabo. Ukwengeza, isimo senhlalo, esihlanganisa ithonya lenkambiso yamasiko namasiko, siphinde siqinise ukwamukelwa kokudliwa kwenyama. Ngokuqonda lezi zindlela ezingokwengqondo, singakha amasu okukhuthaza ukuqwashisa, uzwela, kanye nokwenza izinqumo zokuziphatha mayelana nokusetshenziswa kwezilwane.
Ukuzulazula ezinkolelweni zomuntu siqu nezenzo
Ukuzulazula ezinkolelweni zomuntu siqu nezenzo kungaba inqubo eyinkimbinkimbi ethonywa izici ezihlukahlukene zengqondo. Uma kukhulunywa ngokudliwa kwenyama, abantu bangazithola bephikisana nezinkolelo nezenzo ezingqubuzanayo. Ukuhlaziya izindlela ezingokwengqondo ezifana ne-cognitive dissonance kanye nesimo senhlalo kungasikhanyisela kulokhu kuguquguquka. Ukungezwani kwengqondo kuvela lapho abantu bebambe izinkolelo ezihambisana nenhlalakahle yezilwane kodwa beqhubeka nokudla inyama. Ukuze ubhekane nalokhu kungaboni ngaso linye, abantu ngabanye bangase bazibandakanye ezinqubweni zangaphakathi zokuzithethelela noma balulaze imithelela yokuziphatha yezinketho zabo. Ngaphezu kwalokho, imikhuba namasiko omphakathi adlala indima ebalulekile ekuthonyeni izinkolelo nezenzo zomuntu. Ukuqonda lezi zindlela ezingokwengqondo kunganika abantu amandla okuhlola nokuvumelanisa izindinganiso zabo zomuntu siqu nokuziphatha kwabo, ekugcineni kuholele ekuthathweni kwezinqumo ezinonembeza kanye nezimiso zokuziphatha.
Ukuphula umjikelezo we-conditioning
Ukugqashula emjikelezweni wokwenza isimo kudinga umzamo oqotho wokuphonsela inselelo kanye nokubuza izinkolelo nokuziphatha okugxilile. Kubandakanya inqubo yokuzicabangela kanye nokucabanga okujulile, okuvumela abantu ukuba bahlole izizathu eziyisisekelo zokukhetha kwabo. Ngokuqaphela indima ye-cognitive dissonance kanye nesimo senhlalo ekubumbeni izimo zengqondo zabo ngokudla inyama, abantu ngabanye bangaqala ukwembula izingqimba zethonya futhi benze izinqumo ezinolwazi. Lokhu kungase kuhilele ukufuna ezinye izindlela zokulandisa, ukuhileleka ezingxoxweni ezivulelekile nabanye, nokuzifundisa ngezimiso zokuziphatha nezemvelo zokusebenzisa imikhiqizo yezilwane. Ukunqamula umjikelezo wokubeka isimo kudinga isibindi kanye nokuzimisela ukuphuma ngaphandle kwemikhuba yomphakathi, kodwa kungaholela ekukhuleni komuntu siqu, ukuqondanisa nezimiso zomuntu, kanye nendlela yobubele eyengeziwe ezinqumweni esizenzayo.
Ukukhuthaza ukusetshenziswa kwenyama okunengqondo
Ukuhlaziya izindlela ezingokwengqondo ezivumela abantu ukuthi badle izilwane naphezu kokukhathalela inhlalakahle yabo, okuhlanganisa ukungezwani kwengqondo kanye nesimo somphakathi, kunikeza ukukhanya ngokubaluleka kokukhuthaza ukusetshenziswa kwenyama okucabangelayo. Ngokuqonda ukuthi i-cognitive dissonance isebenza kanjani, abantu ngabanye bangakwazi ukuqaphela ukungqubuzana kwangaphakathi okuvela lapho izinkolelo nezenzo zabo zingahambelani. Lokhu kuqwashisa kungasebenza njengesisusa soshintsho, sikhuthaze abantu ukuthi bafune ezinye izindlela ezinobuntu nezisimeme esikhundleni sokudliwa kwenyama yesintu. Ukwengeza, ukubhekana nendima yokulungiswa komphakathi kusiza ukugqamisa amandla ezinkambiso zomphakathi ekubumbeni ukukhetha kwethu kokudla. Ngokuphonsela inselelo le mikhuba kanye nokukhuthaza imfundo mayelana nemithelela yokuziphatha nemvelo ekusetshenzisweni kwenyama, singakha umphakathi owazisa inhlalakahle yezilwane futhi obeke eqhulwini imikhuba yokudla esimeme.
Sengiphetha, isinqumo sokudla inyama siwukuziphatha okuyinkimbinkimbi futhi okugxilile okuthonywa imikhuba yomphakathi, ukungezwani kwengqondo, kanye nezinkolelo zomuntu ngamunye. Nakuba kungase kube nzima ukubekela lezi zinkolelo ezigxilile, kubalulekile ukuqaphela umthelela wezinqumo zethu empilweni yethu, endaweni ezungezile, kanye nokuphathwa kwezilwane. Ngokuzifundisa thina futhi sivuleleke ekubuzeni izinkolelo zethu, singenza izinqumo eziqaphelayo nezilungile mayelana nokukhetha kwethu ukudla. Ekugcineni, kukumuntu ngamunye ukuba anqume ukuthi yini akholelwa ukuthi ilungele yena nezwe elimzungezile.
FAQ
I-cognitive dissonance idlala kanjani indima kubantu abadla inyama kodwa futhi abakhathalele inhlalakahle yezilwane?
Ukungezwani kwengqondo kuphakama kubantu abadla inyama kuyilapho bekwazisa inhlalakahle yezilwane njengoba bebambe izinkolelo nokuziphatha okungqubuzanayo. Ukungqubuzana kubangelwa umehluko phakathi kokukhathalela kwabo ukuphila kahle kwezilwane kanye nokubamba iqhaza kwabo embonini yenyama, okuholela ekuzizweleni ukungakhululeki nokushuba. Ukuze kuncishiswe lokhu kungaboni ngaso linye, abantu bangase balinganisele ukusetshenziswa kwabo kwenyama ngokubukela phansi imithelela yezimiso zokuziphatha noma ngokufuna ukukhetha okwengeziwe kwenyama enobuntu. Ekugcineni, ukungqubuzana kwangaphakathi kugqamisa ubujamo obuyinkimbinkimbi bokuziphatha komuntu kanye nezinselelo abantu ababhekana nazo ukuze baqondanise izenzo zabo nezindinganiso zabo.
Yiziphi izinkambiso zomphakathi ezinomthelela ekwamukelweni kokudla inyama, futhi zithonya kanjani isimo sengqondo sabantu ngokudla imifino noma i-veganism?
Izinkambiso zomphakathi ezifana nesiko, imikhuba yamasiko, kanye nokujwayelekile kokudla inyama njengomthombo wamaprotheni kunomthelela ekwamukelweni kokudla inyama. Lezi zimiso zivame ukuba nomthelela ekuziphatheni kwabantu ngokudla imifino noma i-veganism ngokudala imigoqo efana nengcindezi yomphakathi, ukwahlulela, kanye nombono wokungadli imifino njengokuphambuka kokujwayelekile. Ukwengeza, ukuhlotshaniswa kokudliwa kwenyama nobudoda noma isimo senhlalo kungase kuvimbele abantu ukuba balandele indlela yokuphila yemifino noma yemifino. Sekukonke, izinkambiso zomphakathi zidlala indima ebalulekile ekubumbeni izimo zengqondo maqondana nokukhetha okunye kokudla.
Ingabe i-cognitive dissonance ingancishiswa noma iqedwe kubantu abaqaphela imiphumela yokuziphatha yokudla inyama?
Yebo, i-cognitive dissonance ingancishiswa noma iqedwe kubantu abaqaphela izimiso zokuziphatha zokudla inyama ngemfundo, ukuchayeka kweminye imibono, kanye nokuzindla komuntu siqu okuholela ekushintsheni ekuziphatheni noma ezinkolelweni. Le nqubo ihlanganisa ukuhlola kabusha izimo zengqondo nezindinganiso, ukwandisa ukuqaphela imiphumela yezenzo, nokuvumelanisa ukuziphatha komuntu nezinkolelo zabo zokuziphatha ukuze kwakhe umuzwa wokuzwana nokuvumelana. Ekugcineni, abantu bangakwazi ukwenza izinqumo ezilungile mayelana nokudla kwabo inyama ngokubhekana nokuxazulula ukungaboni ngaso linye okuhlobene nalolu daba.
Imithelela yamasiko neyomndeni isithinta kanjani isinqumo somuntu sokudla inyama, naphezu kwezinkolelo ezingqubuzanayo ngamalungelo ezilwane?
Amathonya amasiko nemindeni adlala indima ebalulekile ekulolongeni imikhuba yokudla yomuntu, okuhlanganisa nesinqumo sakhe sokudla inyama naphezu kwezinkolelo ezingqubuzanayo mayelana namalungelo ezilwane. Amasiko, izinkambiso zomphakathi, kanye nezindinganiso zomndeni ngokuvamile ziqinisa ukudliwa kwenyama njengophawu lokuchichima, ukugujwa, noma ukuzazi. Ukwengeza, imikhuba yokudla komndeni kanye nokujwayezwa kokusetshenziswa kwenyama ngaphakathi kwezilungiselelo zamasiko kungakha umgoqo oqinile ongokwengqondo wokwamukela okunye ukudla, ngisho nalapho abantu benezinkolelo ezingqubuzanayo mayelana namalungelo ezilwane. Ukugqashula kulawa mathonya kungase kudinge inhlanganisela yemfundo, ukuchayeka kweminye imibono, nokuzindla komuntu siqu ngezimiso zokuziphatha.
Yiziphi izindlela zengqondo ezisebenzayo lapho abantu bethethelela ukudla kwabo inyama ngezinkolelo ezinjengokuthi abantu bahloselwe ukudla inyama noma izilwane ziphansi eketangeni lokudla?
Abantu bavame ukusebenzisa i-dissonance cognitive kanye nokungaziphathi kahle ukuze bathethelele ukudla kwabo inyama. Izinkolelo ezifana nezabantu zenzelwe ukudla inyama noma izilwane ziphansi eketayini lokudla zisiza ukunciphisa imizwa yecala noma ukungqubuzana ngokuqondanisa ukuziphatha kwabo nezinkambiso zomphakathi noma izizathu zebhayoloji. Le nqubo ihlanganisa ukunciphisa umonakalo ocatshangelwayo obangelwa izilwane kanye nokulinganisa izenzo zazo ukuze zigcine ukufana nokubukeka kwazo ngokwazo. Lezi zindlela zisebenza ukuvikela umbono womuntu siqu kanye nokugcina umuzwa wobuqotho naphezu kokuzibandakanya ekuziphatheni okungase kungqubuzane nezinkolelo zabo zokuziphatha.
