Ukudla Okuzinzile - Humane Foundation

Ukudla okuqhubekayo kugxile ekwakheni uhlelo lokudla olusekela ukulinganisela kwemvelo kwesikhathi eside, inhlala-kahle yezenhlala-kahle, nenhlala-kahle yabantu. Emgogodleni wayo, kugqugquzela ukunciphisa ukuncika emikhiqizweni esekwe ezilwaneni nasekunikezeni ekudleni okususelwa kwizitshalo okudinga izinsiza zemvelo ezimbalwa futhi zikhiqize ukulimala okuncane kwezemvelo.
Lesi sigaba sihlola ukuthi ukudla kwamapuleti ethu kuxhuma kanjani ezindabeni ezibanzi zomhlaba wonke njengokushintsha kwesimo sezulu, ukonakala komhlaba, ukuswelakala kwamanzi, nokungalingani komphakathi. Iqokomisa ukuthi ku-Invalt Forpother Farting kanye nokukhiqizwa kokudla kwezimboni okuthatha iplanethi - ngenkathi ikhombisa ukuthi izinqumo ezisuselwa ekutheni zinikeza kanjani enye indlela esebenzayo, enomthelela.
Ngaphandle kwenzuzo yezemvelo, ukudla okuzinzile nakho kubhekana nezinkinga zokulingana kokudla kanye nokuphepha kokudla komhlaba. Ihlola ukuthi amaphethini okudla aguqukayo angasiza kanjani ukondla inani labantu akhulayo ngempumelelo, anciphise indlala, futhi aqinisekise ukufinyelela okuhle ekudleni okunempilo emiphakathini ehlukahlukene.
Ngokuvumelanisa ukukhetha kokudla kwansuku zonke okunemigomo yokusimama, lesi sigaba sinika abantu amandla okudla ngendlela evikela iplanethi, inhlonipho impilo, futhi isekela izizukulwane ezizayo.

Inkolelo ehlala isikhathi eside yokuthi umthombo wokugcina we-calcium ugxile kakhulu ezinkambisweni zokudla, kepha ukuqwashisa okukhulayo kanye nokunyuka kwezitshalo ezisuselwa kwizitshalo kuyinselele kulokhu kulandisa. Njengoba abantu abaningi bangabaza izinzuzo zezempilo kanye nomthelela wezemvelo wokusetshenziswa kobisi, izinketho ezinjengobisi lwe-almond, i-soog yogurt, nemifino enamahlamvu e-calcium, kanye namaqabunga e-calcium-rich athola ukugcwala. Le ndatshana ingena "Inganekwane ye-calcium," ukuhlola ukuthi ubisi lubalulekile ngempela empilweni yethambo ngenkathi uqokomisa ezinye izindlela ezisuselwa kwizitshalo ezigcwele izitshalo ezinakekela izidingo ezihlukile zokudla. Ukusuka ekubekezeleleni kwe-lactose ku-dairy allergies nangale kwalokho, thola indlela izinketho ezinolwazi zingaholela kanjani ekutholeni impilo enempilo - ngaphandle kokuyekethisa ukunambitheka noma ukondleka

Njengoba ukukhathazeka kwezemvelo kuthatha indawo yesikhungo, umthelela wokukhethwa kwethu kokudla emhlabeni weplanethi uyacabuka ukungakunaki. Ukudla esikusebenzisayo kudlala indima ebaluleke kakhulu ekubumbeni i-carbon footprint yethu, ngokudla okususelwa emputheni okubangela ukuphazamiseka kwegesi nokudla kwezinsizakusebenza. Ngokuphambene, ukudla okususelwa ekuphumeni kuyavela njengenye indlela esimeme, kunikeza ukuphuma kwekhabhoni ephansi, ukusetshenziswa kwamanzi okuncishisiwe, nokunciphisa ukusetshenziswa kwamandla. Lo mbhalo uhlola umehluko omkhulu phakathi kokudla okwenziwe ngenyama kanye nokudla okususelwa kwizitshalo ngokuya ngomthelela wawo wezemvelo - uphuza ekuqothulweni kwamahlathi, ukukhishwa kwe-methane kusuka ekulimaleni kwemfuyo, kanye nezinyawo zokuhamba. Ngokuhlola lezi zinto nge-lens eqhutshwa ubufakazi, sembula ukuthi ukuguquka kwemikhuba yokudla kwezitshalo-centric kungasiza ukulwa nokushintshwa kwesimo sezulu ngenkathi kukhuthaza iplanethi enempilo yezizukulwane ezizayo

Isinqumo sokwamukela indlela yokuphila yemifino yisona esidlondlobalayo emphakathini wanamuhla, njengoba abantu abaningi beqaphela umthelela wokukhetha kwabo ukudla endaweni ezungezile, inhlalakahle yezilwane nempilo yomuntu siqu. Kodwa-ke, ukushintshela ekudleni kwe-vegan akunazo izinselelo zakho. Ngale kwesici somsoco, ukuzulazula ku-dynamics yezenhlalo yokuba i-vegan kungaba umsebenzi onzima, njengoba ngokuvamile kudinga ukuguqula imikhuba nezinkolelo osekunesikhathi eside kubanjwe futhi ubhekane nokugxekwa nokumelana nalabo abangabelani ngezindinganiso ezifanayo. Kulesi sihloko, sizohlola izinselele kanye nemivuzo ye-vegan, kusukela ekucindezelweni komphakathi kanye nezimo zomphakathi ezingase ziphakame kuye ezinzuzweni zokwamukela indlela yokuphila enobubele neqhubekayo. Ngokuqonda kanye nokubhekana nalezi zimo zezenhlalo, singazihlomisa kangcono ukuze sihambe ngempumelelo uhambo oluya ekuphileni kwe-vegan futhi sivune imivuzo eminingi esinayo ...

Ukufisa ukunambitheka kwenyama ngenkathi kuhlala kunjalo kumanani akho wokuziphatha futhi uvikele iplanethi? Ngaphandle kwenyama kuguqula izinqumo zokudla ngezindlela zalo zokususelwa kwezitshalo eziphindaphinda ukunambitheka, ukuthungwa, nokwaneliseka kwenyama yendabuko - ngaphandle kokulimaza izilwane noma ukuchitha izinsiza zemvelo. Njengokudla okuzinzile okufuywayo kuzuza umfutho, ngaphezu kwenyama kuholela icala ekunikezeni imikhiqizo emisha ehlanganisa ukondleka, ukunambitheka, kanye nesihawu. Hlola ukuthi lo mkhiqizo ophambaniseka kanjani unikeza kabusha isikhathi sokudla esizayo ngekusasa elinempilo

Iplanethi ibhekana nezinselelo ezingakaze zibonwe imvelo, ngokushintsha kwesimo sezulu, ukugawulwa kwamahlathi, kanye nokulahlekelwa yizinto eziphilayo kunciphisa imvelo kumakhambi. Enhliziyweni yalezi zingqinamba zilele ezolimo zezilwane - umshayeli oholayo wokuphuma kwegesi abamba ukushisa, ukubhujiswa kwendawo yokuhlala kanye nokudangala kwamanzi. Ukushintshela ekudleni okususelwa ekudleni kwezitshalo kunikeza indlela enamandla yokulwa nalezi zingxabano ngenkathi kukhuthaza ukuqina nokuvikela izilwane zasendle. Ngokukhetha ukudla okudlulayo kwezitshalo, singanciphisa kakhulu umthelela wethu wemvelo futhi sinikele ngekusasa elinempilo kubo bobabili abantu kanye neplanethi. Zonke izindlela zokukhetha - ake sithathe isinyathelo ukuluma okukodwa ngesikhathi

Eminyakeni yamuva nje, kuye kwaba nesithakazelo esikhulayo ekuhlotsheni phakathi kokudla kanye nempilo yengqondo. Ngokukhula kwezinkinga zempilo yengqondo njengokucindezeleka nokukhathazeka, abacwaningi bebelokhu behlola umthelela ongaba khona wokudla okuthile enhlalakahleni iyonke. Ukudla okukodwa okuthole ukuthandwa kulokhu yi-veganism, okubandakanya ukudla imikhiqizo esekelwe ezitshalweni kuphela nokugwema yonke imikhiqizo yezilwane. Nakuba indlela yokuphila ye-vegan iye yahlotshaniswa ngokuyinhloko nokukhathazeka kokuziphatha kanye nemvelo, kunobufakazi obuvelayo obuphakamisa ukuthi ingase ibe nomthelela omuhle empilweni yengqondo. Lokhu kuphakamisa umbuzo: ingabe ukwamukela ukudla kwe-vegan kungakwenza ujabule? Kulesi sihloko, sizocubungula ukuxhumana okungaba khona phakathi kokudla nempilo yengqondo, sigxile kakhulu endimeni ye-veganism. Ngokuhlola ucwaningo lwamanje kanye nemibono yochwepheshe, sihlose ukunikeza ukuqonda okuphelele kokuthi i-veganism ingaba nayo ngempela yini ...

Umqedazwe we-COVID-19 ugqamise imiphumela edabukisayo yezifo ze-zoonotic, okuyizifo ezingadluliselwa zisuka ezilwaneni ziye kubantu. Ngenkinga yezempilo eqhubekayo emhlabeni wonke, umbuzo uphakama: ingabe izindlela zokulima zasefekthri zingaba nomthelela ekuqubukeni kwezifo ze-zoonotic? Ukulima kwasefekthri, okubuye kwaziwe ngezolimo zezimboni, kuwuhlelo lokukhiqiza ngezinga elikhulu olubeka phambili ukusebenza kahle kanye nenzuzo ngaphezu kwenhlalakahle yezilwane kanye nokusimama kwemvelo. Le ndlela yokukhiqiza ukudla isiwumthombo oyinhloko wenyama, ubisi namaqanda kubantu abakhulayo emhlabeni. Kodwa-ke, njengoba isidingo semikhiqizo yezilwane eshibhile nechichimayo sikhula, ingozi yokuqubuka kwezifo ze-zoonotic iyanda. Kulesi sihloko, sizocubungula ukuxhumana phakathi kokulima kwasefekthri kanye nezifo ze-zoonotic, sibheke ukuthi kungenzeka yini ukuthi ubhubhane luqhamuke emikhubeni yamanje yokulima ezimbonini. Sizohlaziya izici ezibalulekile ezenza ukulima kwefekthri kube yindawo yokuzalela i-zoonotic…

Ukukhetha ukudla kwe-vegan kuyindlela enamandla yokusekela ukuqina kwemvelo ngenkathi uthuthukisa inhlala-kahle yomuntu. Ezolimo Ezolimo Zezilwane zidonsa ukuhlawulwa kwamahlathi, ukuphuma kwegesi abamba ukushisa, ukuncipha kwamanzi, kanye nokulahleka kwezinto eziphilayo, okwenza ukudla okusekelwe kwezitshalo kudla enye indlela ye-eco-friendly. Ngokunciphisa ukuthembela emikhiqizweni yezilwane, abantu banganciphisa izinsiza zabo zekhabhoni, balondoloze izinsiza ezibalulekile njengamanzi nomhlaba, bavikele izindawo zasendle, futhi bafake isandla ekuvikelekeni kokudla komhlaba. Thola ukuthi ukuphindisela indlela yokuphila esekwe kwesitshalo kungaba yisinyathelo esinengqondo sokulwa nokushintsha kwesimo sezulu nokwakha ikusasa elinempilo kubo bobabili iplanethi nezakhamuzi zayo

Njengabantu ngabanye, sidlala indima ebalulekile ekulolongeni ikusasa leplanethi yethu ngezinqumo esizenzayo - futhi lokho kuhlanganisa nokudla esikudlayo. Eminyakeni yamuva nje, kuye kwaba nokuqwashisa okwandayo mayelana nomthelela wemvelo wezinketho zethu zokudla. Kusukela ku-carbon footprint yokukhiqizwa kokudla kuye emiphumeleni yokugawulwa kwamahlathi kanye nokulima kwezimboni, ukukhetha kwethu ukudla kunemithelela efinyelela kude empilweni yeplanethi yethu. Kulokhu okuthunyelwe kwebhulogi, sizohlola izindlela ezahlukahlukene lapho ukukhetha kwethu ukudla okungaba nomthelela kwezemvelo futhi sixoxe ngezixazululo ezisimeme zokunciphisa le miphumela. Ngokuqonda ukuhlobana phakathi kokukhetha kwethu ukudla nendawo ezungezile, singenza izinqumo ezinolwazi oluningi ezifaka isandla kumhlaba oluhlaza futhi ozinzile. I-Carbon Footprint yokukhiqizwa Kwethu Kokudla Kokudla inegalelo elikhulu ekukhishweni kwesisi esibamba ukushisa kanye nokushintsha kwesimo sezulu. Yonke inqubo yokukhiqiza, ukuthutha, kanye…