I-Advocacy - Humane Foundation

Ukumela kumayelana nokuphakamisa amazwi nokuthatha isinyathelo sokuvikela izilwane, ukukhuthaza ubulungiswa, nokudala ushintsho oluhle emhlabeni wethu. Lesi sigaba sihlola ukuthi abantu namaqembu bahlangana kanjani ukuze baphonsele inselelo imikhuba engalungile, babe nomthelela emigomeni, futhi bagqugquzele imiphakathi ukuthi icabange kabusha ubudlelwano bayo nezilwane kanye nemvelo. Igqamisa amandla omzamo ohlangene ekuguquleni ukuqwashisa kube nomthelela womhlaba wangempela.
Lapha, uzothola imininingwane ngamasu okumela asebenzayo njengokuhlela imikhankaso, ukusebenza nabakhi benqubomgomo, ukusebenzisa izinkundla zemidiya, nokwakha imifelandawonye. Okugxilwe kakhulu ezindleleni ezingokoqobo, zezimiso zokuziphatha ezihlonipha imibono eyahlukene kuyilapho zicindezela ukuvikela okuqinile nezinguquko zesistimu. Iphinde idingide ukuthi abameli bazinqoba kanjani izithiyo futhi bahlale begqugquzelekile ngokuphikelela nobumbano.
Ukukhulumela akukhona nje ukukhuluma—kumayelana nokukhuthaza abanye, ukubumba izinqumo, nokudala ushintsho oluhlala njalo oluzuzisa zonke izidalwa eziphilayo. Ukukhulumela akwakhiwa hhayi nje njengempendulo yokungabi nabulungisa kodwa njengendlela ebheke phambili ebheke ekusasa elinozwelo, elilinganayo, nelisimeme—lapho amalungelo nesithunzi sabo bonke abantu ehlonishwa futhi egcinwa khona.

Isidingo esikhuphukayo senyama sikhulise ukucubungulwa kokuphathwa kwezilwane ngaphakathi kwemboni yenyama, kuthambisa ingxoxo yomhlaba mayelana nokuziphatha, ukusimama kanye nomsebenzi wabathengi. Ngemikhuba yokulima efektri ngaphansi komlilo wezimo ezinobuntu kanye nokulimala kwamalungelo ezemvelo, izishoshovu zamalungelo ezilwane ziphoqelele ukuguqulwa kwezinguquko - ukufukula inzalo kwezinye izindlela ngokudla okususelwa kwizitshalo kanye nenyama ekhulile. Imithethonqubo kaHulumeni, izitifiketi zezenhlalakahle, futhi izinketho zabathengi ezinolwazi zidlala izindima eziPivotal ekuvuseleleni kabusha izindinganiso zezimboni. Lo mbhalo uhlola izinselelo zokuziphatha ezicindezelayo kanye nezixazululo ezivelayo okuhloswe ngazo ukukhuthaza izindlela ezinobuntu ngokwengeziwe ngenkathi ekhuluma nokuziphatha kokukhiqizwa kwenyama kwesimanje

Sekungamakhulu eminyaka, izilwane ezidla zifakwe kakhulu esikweni lesintu nokudla. Kodwa-ke, njengoba ukuqwashisa ngezinkinga zokuziphatha, ukucekelwa phansi kwemvelo, futhi imiphumela yezempilo ikhula, isidingo sokudla izilwane siphinde sabalwa kabusha. Ingabe abantu bangachuma ngempela ngaphandle kwemikhiqizo yezilwane? Abameli bokudla okususelwa kwimithi baphikisana no-Yebo - bakhomba umthwalo wemfanelo wokuziphatha ukuze banciphise ukuhlupheka kwezilwane, ukuphuthuma kwezemvelo ukunciphisa ukuguquguquka kwesimo sezulu okubangelwa ukulima kwezimboni, kanye nezinzuzo zezempilo ezifakazelwe ngokudla okususelwa kwizitshalo. Lo mbhalo uhlola ukuthi kungani ukusukela ekusetshenzisweni kwezilwane akunakwenzeka kuphela kodwa kubalulekile ekwakheni ikusasa elinozwela, elimeme elihlonipha impilo yonke emhlabeni

Njengoba ukudla okususelwa ekuphuzweni kuyaqhubeka ukukhuphuka ngokuthandwa, abaningi baphinde bacabange iqhaza lenyama ekudleni kwabo nasekufuneni okunempilo, okuzinzile ezinye izindlela. Noma ngabe kushukunyiswa izinzuzo zezempilo, ukukhathazeka kwemvelo, noma izindinganiso zokuziphatha, lolu shintsho selukethe intshisekelo ekhulayo yokuqonda ukuthi ingahlangabezana kanjani nezidingo zokudla okunempilo ngaphandle kokudla imikhiqizo yezilwane. Kusuka ku-protein kanye nensimbi ku-calcium, ama-vithamini B12, kanye nama-omega-3 fatty acids, le ndatshana ihlola ukuthi izakhamzimba ezibalulekile zingatholwa kanjani ezitshalweni nasezinseleleni zokudla okungenazinzuzo zenyama. Iphelele kulabo aguqukela kumifino noma i-veganism - noma ukumane banciphise inyama - lo mhlahlandlela unikeza ukuqonda okusebenzayo ekuqapheleni ukudla okulinganiselayo okusekela inhlala-kahle kanye nempilo yeplanethi. Ngena kumathuba okudla okususelwa kwizitshalo futhi uthole ukuthi ingakuguqula kanjani indlela odla ngayo

Emhlabeni lapho inyama ibusa khona amapuleti kanye namabili, indima yayo njengetshe legumbi lokudla alibuzwabuza imibuzo. Kodwa-ke, ngokuqwashisa okukhulayo kokukhathazeka kwezempilo kanye nokukhathazeka kwezemvelo, indawo yokubuka iguqukela ebungozini bokusetshenziswa kwenyama ngokweqile. Ukusuka ezixhumanisweni zayo ezifweni ezingamahlalakhona ezifana nesifo senhliziyo kanye nomdlavuza kuMncedo wayo ekugaliseni impilo kanye namazinga we-cholesterol, ukweqiwa kwenyama kubeka izinselelo ezinkulu empilweni. Ngaphandle kwempilo yomuntu siqu, ukukhokhwa kwemvelo kokukhiqizwa kwenyama yezimboni - ukugawulwa kwamahlathi, ukuswela amanzi, kanye nokukhipha amagesi abamba ukushisa - kugcizelela isidingo esiphuthumayo soshintsho. Lo mbhalo uhlola ukuthi kungani ukunciphisa ukunciphisa inyama kungasekeli impilo yabantu kepha futhi kukhuthaze ukusimama. Thola ukuthi ukudla okususelwa ekuthengeni kunikeza kanjani izakhamzimba ezibalulekile ngenkathi kukhuthaza ukukhumbula isikhathi eside nokuvumelana kwemvelo - icala eliphoqayo lokuchuma ngaphandle kokuncika ekusetshenzisweni kwenyama ngokweqile

Ukuqwashisa okukhulayo kwezinkinga zezenhlalakahle zezilwane kuguqula ukukhetha kokudla emhlabeni wonke, ukushayela uguquko oluphawulekayo ekudleni okususelwa ekudleni kwezitshalo. Njengokukhathazeka ngecala lokuziphatha kwezilwane efemini efektri kukhula, abathengi abaningi bakhetha ezinye izindlela ezihambisana namagugu abo ngenkathi bekhuluma ngezinto eziza kuqala emvelo. Le ndatshana idelela ukuthi lokhu kukhathazeka kanjani imikhuba yokudla yokudla, kuhlaziya amandla okusindisa kanye nokwenzeka kokudla okususelwa kwizitshalo, futhi kuqokomisa indima yayo ekukhuliseni ohlwini, uhlelo lokudla oluzinzile. Ngokuhlola lokhu kuxhumana phakathi kokuziphatha, umsoco, kanye nomthelela wezemvelo, sihlola izinyathelo ezinengqondo zibheke ikusasa elinempilo kubantu nasezilwaneni ezifanayo

Imfundo yamalungelo ezilwane inikezela indlela eguqukayo yokukhulisa uzwela, ukuqwashisa ngokuziphatha, kanye nomthwalo wemfanelo wezenhlalo ezingqondweni ezisencane. Ngokushumeka izifundo enhlalakahleni yezilwane, ukwelashwa kokuziphatha, kanye nomthelela wezemvelo wezenzo zabantu ezifundweni zesikole, abafundi bathola ukuqonda okubalulekile ekuxhumekeni kwempilo. Izihloko ezifana nesayensi, izifundo zenhlalo, nezincwadi zihlinzeka ngamathuba emvelo okuhlola lezi zingqikithi ngenkathi kukhuthaza ukucabanga nobubele obucayi. Lokhu kuguquka kwezemfundo akugcini nje ngokugqugquzela ukuhlonipha izilwane kodwa futhi kuhlomisa izizukulwane ezizayo namathuluzi wokuxhasa umhlaba wonke ozinzile - lapho yonke imibono enobumbano khona

Iqiniso ngokudla inyama yezilwane liyathusa kakhulu kunokuningi okubonayo, ngemiphumela edlulisela kude kakhulu etafuleni lesidlo sakusihlwa. Ukusuka ekusheshiseni ukuguquguquka kwesimo sezulu kanye nokushayela amahlathi ukungcolisa imigwaqo yamanzi kanye nezinsizakusebenza ezibalulekile, ezolimo zezilwane zingamandla aholayo ngemuva kokubhujiswa kwemvelo. Ngasikhathi sinye, idla inyama ixhunyaniswe nezingozi ezinkulu zempilo ezifana nesifo senhliziyo, umdlavuza kanye nokumelana nama-antibiotic. Lo mkhakha futhi uphakamisa ukukhathazeka ngokuziphatha ngenxa yokwelashwa kwayo kwezilwane emapulazini efektri. Ngokushintsha ekudleni okususelwa ekudleni kwezitshalo, singakwazi ukunciphisa i-soologint yethu yemvelo, sithuthukise impilo yethu, futhi simelele izwe elinozwela ngokwengeziwe - okwenza kube yisinqumo esiphuthumayo sabantu abafuna ushintsho oluhle