Humans

This category investigates the human dimension of animal exploitation—how we as individuals and societies justify, sustain, or resist systems of cruelty. From cultural traditions and economic dependencies to public health and spiritual beliefs, our relationships with animals reflect the values we hold and the power structures we inhabit. The “Humans” section explores these connections, revealing how deeply intertwined our own well-being is with the lives we dominate.
We examine how meat-heavy diets, industrial farming, and global supply chains harm human nutrition, mental health, and local economies. Public health crises, food insecurity, and environmental collapse are not isolated events—they are symptoms of an unsustainable system that prioritizes profit over people and planet. At the same time, this category highlights hope and transformation: vegan families, athletes, communities, and activists who are reimagining the human-animal relationship and building more resilient, compassionate ways of living.
By confronting the ethical, cultural, and practical implications of animal use, we also face ourselves. What kind of society do we want to be part of? How do our choices reflect or betray our values? The path toward justice—for animals and for humans—is the same. Through awareness, empathy, and action, we can begin to repair the disconnection that fuels so much suffering, and move toward a more just and sustainable future.

A vegan diet offers a powerful combination of health benefits, ethical choices, and environmental sustainability. By focusing on wholesome plant-based foods like fruits, vegetables, legumes, nuts, and whole grains, this lifestyle supports weight management while lowering the risk of chronic diseases such as heart disease and type 2 diabetes. Rich in essential nutrients and fibre, a vegan diet also promotes better digestion, improved energy levels, and enhanced cardiovascular health. Beyond personal well-being, it contributes to reducing environmental impact and advocating for animal welfare. Whether you’re considering going vegan or simply looking to enhance your overall health with more plant-based options, this guide provides valuable insights into the transformative potential of a balanced vegan lifestyle

The rise of veganism has brought renewed focus to its potential role in combating chronic diseases, which remain leading causes of death worldwide. With plant-based diets rich in fibre, antioxidants, and essential nutrients—and naturally lower in saturated fats—research highlights their ability to reduce the risk of conditions such as heart disease, type 2 diabetes, and certain cancers. By prioritising whole foods like fruits, vegetables, legumes, and nuts while minimising processed options and animal products, veganism offers a powerful approach to improving overall health. This article explores the evidence behind plant-based eating for disease prevention while addressing nutritional considerations and common myths surrounding this lifestyle

Animal cruelty remains a pressing issue, shedding light on humanity’s responsibilities towards the welfare of animals and the urgent need for legal and ethical accountability. From isolated acts of abuse to systemic neglect in industries, these cases challenge societies to confront how animals are treated as sentient beings. As laws evolve and public awareness grows, addressing animal cruelty requires a multifaceted approach—strengthening legislation, ensuring fair enforcement, promoting education, and advocating for stricter penalties. This article examines the complexities surrounding animal cruelty cases while highlighting the collective steps needed to build a more compassionate society that prioritises justice and respect for all living creatures

Our food choices carry hidden costs that extend far beyond the price tag. While factory farming dominates global meat, egg, and dairy production, it comes at a devastating expense to animal welfare, the environment, and public health. Beneath the surface of this industrial system lies a world of unimaginable cruelty—animals confined in appalling conditions, subjected to painful procedures without relief, and treated as disposable resources. The environmental toll is equally staggering: pollution, deforestation, and greenhouse gas emissions threaten ecosystems and accelerate climate change. As awareness grows about these interconnected issues, we have an opportunity to rethink our diets and advocate for a kinder, more sustainable way forward

Animal cruelty inflicts profound psychological harm that reverberates across species, affecting both the animals subjected to mistreatment and the humans who witness or perpetrate it. The emotional distress experienced by abused animals can lead to lasting behavioural changes, while for humans, exposure to such violence risks desensitisation and a diminished capacity for empathy. These effects contribute to broader societal challenges, including normalised aggression and cycles of violence. This article examines the intricate psychological consequences of animal cruelty, highlighting its impact on mental health, relationships, and social dynamics. By fostering awareness, promoting empathy-driven education, and prioritising rehabilitation for victims and offenders alike, we can address these far-reaching effects and advocate for a kinder future where all beings are treated with dignity

Factory farming, or intensive animal agriculture, has revolutionized food production to meet global demands but comes at a significant cost to human health. Beyond its environmental and ethical concerns, this industrialized system poses serious risks for respiratory diseases in humans. Crowded, unsanitary conditions in factory farms create breeding grounds for airborne pathogens and zoonotic diseases, while pollutants like ammonia and particulate matter from animal waste contaminate air quality. The routine use of antibiotics further exacerbates the issue by fueling antibiotic resistance, complicating the treatment of respiratory infections. This article explores the alarming connection between factory farming practices and respiratory health risks—shedding light on their impact on workers, nearby communities, consumers, and public health at large—while advocating for sustainable solutions to protect both people and the planet

Factory farming has transformed global food production, offering cheap and plentiful supplies to meet rising demand. Yet, this industrial approach raises pressing concerns about animal welfare, environmental harm, public health risks, and ethical accountability. Animals endure harsh conditions in confined spaces, while the industry’s contribution to greenhouse gas emissions, water pollution, deforestation, and biodiversity loss threatens ecosystems and human livelihoods. Additionally, issues like antibiotic resistance and zoonotic diseases underscore the dangers of prioritising profit over sustainability. This article examines the complex interplay between factory farming practices and their impact on animals, humans, and the planet while exploring sustainable solutions for a healthier future

Skin conditions such as acne, eczema, psoriasis, and rosacea are not only widespread but can also deeply affect confidence and well-being. While genetics and environmental factors play a role, emerging research suggests that diet—particularly the consumption of meat and dairy—may significantly influence skin health. Hormonal components in dairy have been associated with acne breakouts, while saturated fats in certain meats may fuel inflammation linked to eczema and other conditions. Understanding these dietary connections offers an opportunity to make informed choices that could promote clearer, healthier skin. This article examines the science behind these links and highlights plant-based alternatives that may support a glowing complexion naturally