Ungasiza Kanjani

Funda Iqiniso
Thola umthelela ofihliwe wezolimo zezilwane nokuthi uwuthinta kanjani umhlaba wethu.

Yenza izinqumo ezingcono
Izinguquko ezilula zansuku zonke zingasindisa izimpilo futhi zivikele iplanethi.

Ukusakaza ukuqwashisa
Yabelana ngamaqiniso futhi ugqugquzele abanye ukuthi bathathe isenzo.

Vikela izilwane zasendle
Asize kulondoloze izindawo zokuhlala zemvelo futhi ziyeke ukuhlupheka okungadingekile.

Yehlisa imfucuza
Izinyathelo ezincane ezibheke kokusimama zenza umehluko omkhulu.

Ube yizwi lezilwane
Khuluma ngokumelana nonya futhi umele labo abangakwazi.

Uhlelo lwethu lokudla luphukile
Uhlelo lokudla olungenabulungisa - futhi luyalimaza sonke
Izigidigidi zezilwane zikhuthazelela izimpilo zosizi emapulazini asefekthri, kanti amahlathi asulwa futhi imiphakathi inoshelwa ukuxhasa uhlelo olwenzelwe inzuzo, hhayi ububele. Njalo ngonyaka, kuphakanyiswe izilwane ezingaba yizigidi eziyizinkulungwane ezingama-130 futhi zabulawa emhlabeni jikelele - isimo sobudlova emhlabeni awukaze ubone ngaphambili.
Lesi simiso esaphukile asilimazi kuphela izilwane kodwa futhi nabantu kanye neplanethi. Ukusuka ekungcoleni kwamahlathi nokungcoliswa kwamanzi kuya ekumelaneni nama-antibiotic kanye nobungozi bezinhlanzi, ukulima efektri kushiya isibonelo esibhubhisayo kukho konke esincike kukho. Isikhathi sokusukuma futhi uthathe isenzo ngekusasa elingcono.
Izilwane zilimaza iningi labo bonke
Ukubhikisha ngokumelene nesihluku sezilwane
Yeka ukubulawa okubukhoma okubukhoma
Izinkukhu, izilwane ezi-9 kwezingu-9 kwezingu-10 zakhulisa ukudla, zikhuthazelele okunye ukuhlukunyezwa okubi kakhulu ohlelweni lwethu lokudla. I-Bred ukukhulisa ngokushesha ngokwemvelo, bahlushwa izifo ezikhubazekile emihlalweni engcolile, egcwele kakhulu.
Ezikhathini zabo zokugcina, baqiniswa phansi, besaba futhi belwa nokuphefumula. Izigidi zihlushwa amathambo aphukile, futhi izinkulungwane zibilisiwe ziphila masonto onke. Lesi sihluku kufanele siphele.
Vikela izingulube zomama
Yeka ukuwohloka kwezingulube zomama
Kwaphela izinyanga, izingulube ezingamamama zikhiyiwe kumakhreyithi amancane kakhulu azikwazi ukuguquka, zithathe isinyathelo, noma ziduduze amazinyane azo. Impilo zabo zisetshenziselwa ukhonkolo olunzima, olungcolile, zithuthukisa izilonda ezibuhlungu njengoba zikhuthazelela umjikelezo ngemuva kokukhulelwa okuphoqelelwe.
Lezi zilwane ezihlakaniphile, ezingokomzwelo zinempilo - zombili ngokomzimba nangokwengqondo - kuze kube yilapho imizimba yazo ekhathele ithunyelwa ekuhlatshweni. Akekho umama okufanele aphile futhi afe ngale ndlela.
Yeka ukubulawa okubukhoma okubukhoma
Umkhuba ononya, ophelelwe yisikhathi kufanele uphele.
Emahlathini ahlatshwayo, izinkukhu ziyalengiswa zibheke phezulu emijondolo, zifakwe ngogesi, futhi imiphimbo yazo iyasikwa - imvamisa ngenkathi iqonda ngokuphelele. Unyaka nonyaka, izinyoni ezingaphezu kwezigidi eziyizinkulungwane ezingama-8 zehliselwa emathangini e-scaring, futhi amakhulu ezinkulungwane azikhuthazelela.
Abaningi baphuthelwa ukugeza kwe-stun noma bakhiphe kude nebala, lifa ngomusi njengoba bebilisiwe bephila.
Imboni yenyama nabathengisi abakhulu banamandla okuqeda lo mkhuba owesabekayo - yisikhathi esifanele.
Amathole ezingane
Amathole engane afanelwe impilo, hhayi ubuhlungu
Amathole engane, adatshulwe komama bawo lapho ezalwa, abakhuphukile bedwa ngamakhreyithi amancane, angcolile angcolile kuze kuhlatshwe amasonto ayi-16 kuphela.
Ubisi olufakelwe ubutha, indlala luthando, futhi lungakwazi ukunyakaza, abaningi bahlushwa isifo samathambo esibuhlungu kanye nezilonda zesisu. Lesi sihluku sikhona kuphela ngenzuzo.
Imboni yempilo ye-veal ihlanganisa amathole ukuze inyama yabo igcine inyama yabo ithenda - ibashiya ibuthakathaka, icindezelekile futhi yaphulwa.
Ban Clule Foie Gras
Misa amadada okudla ngamandla kanye namahansi
UFoie Gras, obizwa ngokuthi "ubumnandi obubizwa ngokuthi" ubumnandi, ukondla kwamadada nama-goose. Ukwandisa ama-Livers abo, amapayipi ensimbi adonswa phansi imishwana yawo kaningi ngosuku, ampompe ezindaweni ezingezona ezemvelo zokudla. Le nqubo enesihluku ibangela ukuba izitho zazo zikhukhumeze izikhathi eziyi-10 ezijwayelekile zazo, zishiya izilwane zibuthakathaka, zigula futhi zilwele ukuphefumula.
Izinyoni eziningi zihlushwa izitho zakudala, ukulimala okubuhlungu, kanye nokuxineka ngokweqile. Igcinwe emakhejini amancane noma amapeni agcwele amanzi, ayikwazi ukuhamba ngokukhululeka noma ukuveza noma yikuphi ukuziphatha kwemvelo.
Asikho isitsha sokunethezeka okufanele sikufanele lokhu kuhlupheka. Sekuyisikhathi sokuqeda ukukhiqizwa nokuthengiswa kwe-foie gras futhi kuvikele lezi zilwane ngonya olungenasici.

Ulungele Ukwenza Umehluko?
Ulapha ngoba unendaba—ngabantu, izilwane kanye neplanethi.
Izinqumo zakho zibalulekile. Konke ukudla okudlayo okusekelwe ezitshalweni kuyisakhiwo salowo mhlaba onomusa.
Ukudla Okuqhubekayo
Okungcono kubantu, izilwane, kanye neplanethi
Ingxenye yesithathu yezilimo zenhlaka okusanhlamvu emhlabeni isendla izilwane zasepulazini ezingaphezu kwezigidi eziyizinkulungwane ezingama-70 ngonyaka okhuliswe kakhulu emapulazini efektri. Lolu hlelo olunzulu luhlukanisa izinsiza zemvelo, ludla ukudla olungenza abantu, futhi kungcolisa imvelo yethu.
Ukulima efektri kukhiqiza imfucuza enkulu futhi kuphakamisa ubungozi bezifo ezithwalwa ezilwaneni.


Kungani uVegan?
Kungani izigidi zezigidi ziphendukela ekudleni okusekelwe ekulimaleni, okuqhubekayo?
Ukuqeda ukuhlupheka kwezilwane.

Ukukhetha ukudla okusekelwe kwizitshalo kusiphoqa izilwane zasepulazini ezimeni ezinonya. Iningi lihlala ngaphandle kokukhanya kwelanga noma utshani, kanye "nezinhlelo zamahhala" noma "ama-CAGE-free" zinikeza impumuzo encane ngenxa yezindinganiso ezibuthakathaka.
Ukuvikela imvelo.

Ukudla okususelwa ekunciphiseni ngokuvamile kunomthelela omkhulu wezemvelo kunokudla okusekwe ezilwaneni. Ezolimo Zezilwane zingumshayeli omkhulu wenhlupheko yesimo sezulu emhlabeni jikelele.
Ukuthuthukisa impilo yomuntu siqu.

Ukudla okususelwa e-vegan noma kwezitshalo kunikeza izinzuzo eziningi zezempilo, kuvunyelwe ngamaqembu afana ne-USDA kanye ne-academy of the ukondli kanye nokudla. Kungakwehlisa ubungozi bomfutho wegazi ophakeme, isifo senhliziyo, isifo sikashukela sohlobo 2, kanye nomdlavuza.
Ukuma nabasebenzi bezolimo.

Abasebenzi emihlanganweni yokuhlatshwa, amapulazi efektri, kanye namasimu bavame ukubhekana nokuxhashazwa nezimo eziyingozi. Ukukhetha ukudla okususelwa kwizitshalo kusuka emithonjeni yezabasebenzi kusiza ekuqinisekiseni ukuthi ukudla kwethu kunamanyala ngempela.
Ukuvikela imiphakathi ngasemapulazini efektri.

Amapulazi wezimboni ahlala ehlala eduze kwemiphakathi etholwayo ephansi, alimaze abahlali ngezinkinga zekhanda, izinkinga zokuphefumula, iziphambeko zokuzalwa kanye nekhwalithi yempilo ephansi. Labo abathintekile ngokuvamile abanazo izindlela zokuphikisana noma ukuthutha.
Yidla kangcono: umhlahlandlela namathiphu

Umhlahlandlela Wokuthenga
Funda ukuthi ungazikhetha kanjani imikhiqizo esekelwe enyameni, esimeme, futhi enempilo esekelwe kalula.

Ukudla kanye Ungadliwa
Thola izindlela zokupheka eziphuthumayo nezilula zokudla okuyisidlakela.

Amathiphu nokuguqulwa
Thola izeluleko ezisebenzayo zokukusiza ukuthi ushintshele kahle kwindlela yokuphila esekwe kwizitshalo.
Ukumela
Ukwakha Ikusasa Elingcono
Ezilwaneni, abantu kanye neplanethi
Izinhlelo zokudla zamanje zithuthukisa ukuhlupheka, ukungalingani, kanye nokulimala kwemvelo. I-Advocacy igxile ekuphonseni inselelo le mikhuba ebhubhisayo ngenkathi kukhuthaza izixazululo ezakha umhlaba olinganiselayo nozwela.
Umgomo ukubhekana nonya zezolimo zezilwane futhi "wakhe amasistimu wokudla" amahle, anesimemezelo avikelayo avikela izilwane, anikeze amandla imiphakathi, futhi avikele iplanethi yezizukulwane ezizayo.
Izenzo ezibalulekile

Isenzo Somphakathi
Imizamo ehlanganisiwe yakha ushintsho olunamandla. Ngokuhlela imicimbi yendawo, ukusingathwa kwemisho yokufundisa ngemfundo, noma ukusekela imizamo esekwe esitshalweni, imiphakathi ingaphonsela inselelo izinhlelo zokudla eziyingozi nokukhuthaza ezinye izindlela zokudla. Ukusebenza ndawonye kukhulisa umthelela futhi kugqugquzela amashifu ahlala njalo amasiko.

Izenzo Zomuntu Ngamunye
Ushintsho luqala ngezinqumo ezincane nezibona. Ukwemukela ukudla okusekelwe kwizitshalo, kunciphisa ukusetshenziswa komkhiqizo wesilwane, nokwabelana nabanye ngolwazi kuyindlela enamandla yokushayela inqubekela phambili enenjongo. Zonke izinyathelo ngazinye zinomthelela kwiplanethi enempilo kanye nezwe elinomusa yezilwane.

Isenzo Somthetho
Imithetho nezinqubomgomo zakha ikusasa lezinhlelo zokudla. Ukugqugquzela ukuvikelwa kwezilwane ezinamandla, ukusekela imikhuba eyingozi, nokuzibandakanya kwabenzi benqubomgomo okusiza ukudala ushintsho oluhlelekile oluvikela izilwane, impilo yomphakathi kanye nemvelo.
Usuku ngalunye, ukudla kwe-vegan kusindisa ...

1 impilo yesilwane ngosuku

4,200 amalitha amanzi ngosuku


Amakhilogremu angama-20.4 okusanhlamvu ngosuku

9.1 Kilogram CO2 okulinganayo ngosuku

Amamitha ayi-2.8 agqekezwa umhlaba wamahlathi ngosuku
Lezo zinombolo ezibalulekile, ezibonisa ukuthi umuntu oyedwa angenza umehluko.
Kwakamuva
Emphakathini wanamuhla, kube nokwanda okukhulu kwenani labantu abaphendukela ekudleni okusekelwe ezitshalweni. Ukuthi...
Ngokuqwashisa okwandayo komthelela omubi wemikhuba yethu yokudla kwansuku zonke endaweni ezungezile nenhlalakahle yezilwane, izimiso zokuziphatha...
Uma kuziwa ekukhetheni ukudla, kunenqwaba yezinketho ezitholakalayo. Nokho, eminyakeni yamuva nje, kuye kwaba khona...
Ukudla kwasolwandle sekunesikhathi eside kuyinsakavukela umchilo wesidwaba emasikweni amaningi, kuhlinzeka ngomthombo wokudla nokuzinza kwezomnotho emiphakathini egudle ugu....
Eminyakeni yamuva nje, igama elithi “bunny hugger” belisetshenziswa ukugcona nokubukela phansi labo abalwela amalungelo ezilwane...
Unya lwezilwane luyinkinga ecindezelayo eye yadonsa ukunakwa okusabalele eminyakeni yamuva nje. Kusukela ekuphathweni ngonya kwezilwane...
Ukudla Okuqhubekayo
Emphakathini wanamuhla, kube nokwanda okukhulu kwenani labantu abaphendukela ekudleni okusekelwe ezitshalweni. Ukuthi...
Uma kuziwa ekukhetheni ukudla, kunenqwaba yezinketho ezitholakalayo. Nokho, eminyakeni yamuva nje, kuye kwaba khona...
Emhlabeni wanamuhla, ukusimama sekuyindaba ecindezelayo efuna ukunakwa kwethu ngokushesha. Ngenani labantu emhlabeni elikhula njalo futhi...
Emhlabeni wokulawulwa kwesisindo, kukhona ukuthutheleka njalo kokudla okusha, izithasiselo, kanye nemithetho yokuzivocavoca ethembisa ngokushesha...
Eminyakeni yamuva nje, kube nokuqwashisa nokukhathazeka okukhulayo mayelana nomthelela wemvelo wenyama yendabuko kanye nobisi ...
Izifo ze-Autoimmune ziyiqembu lokuphazamiseka okwenzeka lapho amasosha omzimba ehlasela amangqamuzana awo anempilo ngephutha,...
I-Vegan Food Revolution
Eminyakeni yamuva nje, kube nokuqwashisa nokukhathazeka okukhulayo mayelana nomthelela wemvelo wenyama yendabuko kanye nobisi ...
Eminyakeni yamuva nje, umqondo wezolimo zamaselula, owaziwa nangokuthi inyama ekhuliswe elebhu, uthole ukunakwa okubalulekile njengento engaba khona...
Ekulimeni kwasefekthri, ukusebenza kahle kubekwa phambili ngaphezu kwakho konke okunye. Izilwane zivame ukukhuliswa ezindaweni ezinkulu, ezivalekile lapho...
I-Vegan Movement Community
Eminyakeni yamuva nje, igama elithi “bunny hugger” belisetshenziswa ukugcona nokubukela phansi labo abalwela amalungelo ezilwane...
Ukushintsha kwesimo sezulu kungenye yezinselelo ezicindezela kakhulu esikhathini sethu, ezinemiphumela efinyelela kude emvelweni kanye...
Ukulima kwezilwane kudala kuyinsika yokukhiqizwa kokudla emhlabeni wonke, kodwa umthelela wako udlulela ngalé kwemvelo noma izimiso zokuziphatha...
Izinganekwane Nemibono Engalungile
Njengoba ukuthandwa kwe-veganism kuqhubeka kukhula, kanjalo nensada yemininingwane engamanga nezinganekwane ezizungeze le mpilo. Abaningi...
Imfundo
Emphakathini wanamuhla, kube nokwanda okukhulu kwenani labantu abaphendukela ekudleni okusekelwe ezitshalweni. Ukuthi...
Ngokuqwashisa okwandayo komthelela omubi wemikhuba yethu yokudla kwansuku zonke endaweni ezungezile nenhlalakahle yezilwane, izimiso zokuziphatha...
Eminyakeni yamuva nje, igama elithi “bunny hugger” belisetshenziswa ukugcona nokubukela phansi labo abalwela amalungelo ezilwane...
Unya lwezilwane luyinkinga ecindezelayo eye yadonsa ukunakwa okusabalele eminyakeni yamuva nje. Kusukela ekuphathweni ngonya kwezilwane...
Emhlabeni wokulawulwa kwesisindo, kukhona ukuthutheleka njalo kokudla okusha, izithasiselo, kanye nemithetho yokuzivocavoca ethembisa ngokushesha...
Eminyakeni yamuva nje, kube nokuqwashisa nokukhathazeka okukhulayo mayelana nomthelela wemvelo wenyama yendabuko kanye nobisi ...
Uhulumeni kanye Nenqubomgomo
Ukulima kwasefekthri, uhlelo lwezimboni lokukhulisa imfuyo ukuze kukhiqizwe ukudla, kube yimbangela yokudala ukudla emhlabeni...
Umoya esiwuphefumulayo: Ukulima kanjani kwefekthri kunomthelela ekungcoleni komoya nezingozi zempilo
Ukulima kwasefekthri, indlela yokulima kakhulu kwezilwane, sekunesikhathi eside kuhlotshaniswa nokukhathazeka okuningi kwezemvelo kanye nokuziphatha, kodwa eyodwa...
Amathiphu nokuguqulwa
Emphakathini wanamuhla, kube nokwanda okukhulu kwenani labantu abaphendukela ekudleni okusekelwe ezitshalweni. Ukuthi...
Uma kuziwa ekukhetheni ukudla, kunenqwaba yezinketho ezitholakalayo. Nokho, eminyakeni yamuva nje, kuye kwaba khona...
Njengoba ukuthandwa kwe-veganism kuqhubeka kukhula, kanjalo nensada yemininingwane engamanga nezinganekwane ezizungeze le mpilo. Abaningi...
Ukwamukela ukudla kwe-vegan njengomsubathi akuyona nje inkambiso—iyindlela yokuphila enikeza izinzuzo eziningi ze...
I-Veganism ithole ukuthandwa okukhulu eminyakeni yamuva nje, futhi ngayo, isidingo semikhiqizo ye-vegan ethengekayo sinyukile....
Ukuqala indlela yokuphila yemifino kungaba uhambo olujabulisayo nolunomvuzo, hhayi nje empilweni yakho kodwa futhi ...
