Thatha isenzo - Humane Foundation

Thatha Isinyathelo yilapho ukuqwashisa kuguquka kube amandla. Lesi sigaba sisebenza njengomhlahlandlela osebenzayo wabantu abafuna ukuvumelanisa amanani abo nezenzo zabo futhi babe ababambiqhaza abakhuthele ekwakheni umhlaba onomusa, ozinzile. Kusukela ekushintsheni kwendlela yokuphila yansuku zonke kuya emizamweni emikhulu yokumela, ihlola izindlela ezihlukahlukene eziya ekuphileni okunezimiso ezinhle kanye noguquko oluhlelekile.
Ihlanganisa izihloko eziningi—kusukela ekudleni okusimeme kanye nokuqaphela izinto ezithengwayo kuya enguqukweni yezomthetho, imfundo yomphakathi, kanye nokugqugquzela abantu basemazingeni aphansi—lesi sigaba sihlinzeka ngamathuluzi nemininingwane edingekayo ukuze kube neqhaza eliphusile embuthweni wezilwane. Kungakhathaliseki ukuthi uhlola ukudla okusekelwe ezitshalweni, ufunda indlela yokuzulazula ezinganekwaneni nemibono eyiphutha, noma ufuna isiqondiso mayelana nokuzibandakanya kwezombusazwe nokuguqulwa kwenqubomgomo, isigatshana ngasinye sinikeza ulwazi olusebenzisekayo oluklanyelwe izigaba ezihlukahlukene zenguquko nokubamba iqhaza.
Ngaphezu kobizo loshintsho lomuntu siqu, Thatha Isinyathelo sigqamisa amandla okuhlela umphakathi, ukumela umphakathi, kanye nezwi elihlangene ekwakheni umhlaba onozwelo nolingana. Kugcizelela ukuthi uguquko alunakwenzeka nje kuphela—seluyenzeka kakade. Kungakhathaliseki ukuthi usanda kufika ofuna izinyathelo ezilula noma ummeli onolwazi ofuna izinguquko, Thatha Isinyathelo sinikeza izinsiza, izindaba, namathuluzi okukhuthaza umthelela ophusile—okufakazela ukuthi zonke izinqumo zibalulekile nokuthi uma sihlangene, singakha umhlaba onobulungiswa nobubele.

I-Veganism iyaqhubeka nokuvusa ilukuluku futhi ixoxisana, kepha ihlala ifakwe ezinganekwaneni eziphikelelayo ezivame ukuvezwa kabi ngokwengeziwe ngokweqiniso. Ukusuka ekukhathazekeni mayelana nokudla okunempilo kanye nokwakha izicubu zemisipha ukucelwa mayelana nezindleko nokufinyeleleka, le mibono eyiphutha ingadala izithiyo ezingadingekile zalabo abacabanga indlela yokuphila esekwe kwizitshalo. Eqinisweni, i-veganism inikeza indlela yokuphila enokulinganisela, ehlukahlukene futhi eqhubekayo lapho isondela ngolwazi nokuhlelwa okucabangayo. Le ndatshana ibhekana nezinganekwane ezivame kakhulu ezizungeze i-veganism ezungeze i-veganism, enikeza ubufakazi obucacile bokuphonsela inselelo amanga ngenkathi uqokomisa izinzuzo eziningi zalesi sinqumo esinozwela. Ukuthi uhlola i-veganism noma ufuna ukucaca ezimisweni zawo, thola ukuthi impilo isekwe ezitshalweni isebenza kanjani ngokwengeziwe - futhi kunomvuzo - kunalokho ongakucabanga

Ukudla noma ukuhamba njenge-vegan kungazizwa kuyinselele, kepha ngokuthandwa okukhulayo kwezindlela zokuphila ezisuselwa kwizitshalo, amathuba okujabulela ukudla okumnandi kwe-vegan kutholakala kalula kunangaphambili. Ukusuka ekucwaningeni izindawo zokudlela zasendaweni ezinobungani be-vegan futhi usebenzisa izinhlelo zokusebenza ezikhethekile ukwenza ngezifiso izinto zemenyu nokuhlola amagugu afihliwe ama-Culinary, kunezindlela eziningi zokuhlala zithembekile kumanani akho ngaphandle kokuyekethisa ukunambitheka. Noma ngabe uzulazula idolobha eliphithizelayo noma ungenise endaweni engajwayelekile, lo mhlahlandlela unikeza izeluleko ezisebenzayo zokuthola izinketho ezisekelwe ezenzelwe izitshalo noma ngabe uyaphi

I-Veganism ingaphezu kokhetho lokudla - ukunyakaza okunamandla okuxhasa inhlala-kahle yezilwane, ukusimama kwemvelo kanye nokuphila okunempilo. Njengoba ukulima efektri kubusa ukukhiqizwa kokudla komhlaba wonke, umthelela wawo olimazayo ezilwaneni, imvelo, kanye nempilo yomphakathi kuvuse izingxoxo eziphuthumayo. Izilwane zikhuthazelela ukuhlupheka okungacabangeki ezimeni ezigcwele kakhulu ngenkathi imboni inomthelela ekuqothulweni kwamahlathi, ukuguquka kwesimo sezulu, nokungcola. Ukwemukela i-vocanism kunikeza enye indlela enozwela ephonsela inselelo le mikhuba elimazayo. Le ndatshana idlulela kuxhumano olujulile phakathi kwe-veganism kanye nenhlalonhle yezilwane, ukuhlola ukuthi izindlela zokuphila ezisuselwa ezitshalweni zingalwa kanjani nesihluku efektri ngenkathi kukhuthaza impilo eqhubekayo kubo bonke abaphilayo

Sekuyisikhathi eside imboni yezemfashini iqhutshwa ukuqanjwa kabusha kanye nokukhanga kobuhle, nokho ngemuva kweminye yemikhiqizo kanokusho, izenzo zonya ezifihliwe zisaqhubeka. Isikhumba, uvolo, nezinye izinto eziphuma ezilwaneni ezisetshenziswa ezingutsheni nasezintweni azigcini nje ngokuba nemithelela elimazayo yemvelo kodwa futhi zihlanganisa unya olunzima ezilwaneni. Lesi sihloko sidingida unya oluthulile olutholakala ekukhiqizweni kwalezi zindwangu, sihlola izinqubo ezihilelekile nemiphumela yazo ezilwaneni, endaweni ezungezile, nakubathengi. Isikhumba:Isikhumba singenye yezinto ezindala kakhulu nezisetshenziswa kakhulu ezilwaneni embonini yezemfashini. Ukuze kukhiqizwe isikhumba, izilwane ezinjengezinkomo, izimbuzi nezingulube ziphathwa ngonya. Ngokuvamile, lezi zilwane zikhuliswa ezindaweni ezivaliwe, zivinjelwe ukuziphatha kwemvelo, futhi zibhekene nokufa okubuhlungu. Inqubo yokushukwa kwesikhumba ihlanganisa namakhemikhali ayingozi, afaka izingozi zemvelo nempilo. Ngaphezu kwalokho, imboni yemfuyo ehlobene nokukhiqizwa kwesikhumba inegalelo elikhulu…

Eminyakeni yamuva nje, umhlaba ubone ushintsho olukhulu emkhakheni wocwaningo lwesayensi, ikakhulukazi emkhakheni wokuhlolwa kwezokwelapha nezimonyo. Ukuhlolwa kwezilwane kwendabuko, okuke kwabonwa njengendlela edingekayo yokuqinisekisa ukuphepha nokusebenza ngempumelelo kwemikhiqizo, kuya kuphonselwa inselelo ngokufika kwezindlela zokuhlola okungezona ezesilwane. Lezi zindlela ezintsha azithembisi nje ukuba nobuntu kodwa futhi zizoshesha, zishibhile, futhi zithembeke kakhulu kunozakwabo abasekelwe ezilwaneni. I-Cell Cultures Amasiko amaseli abe yithuluzi elibalulekile ocwaningweni lwesayensi lwesimanje, olwenza ososayensi bakhule futhi bafunde amangqamuzana omuntu nawezilwane ngaphandle komzimba. Cishe zonke izinhlobo zamangqamuzana omuntu nezilwane, kusukela kumangqamuzana esikhumba kuye kuma-neuron namaseli esibindi, zingakhuliswa ngempumelelo elabhorethri. Lokhu kuye kwavumela abacwaningi ukuba bahlole ukusebenza kwangaphakathi kwamaseli ngezindlela ezazingenakwenzeka ngaphambili. Amasiko amaseli atshalwa ezitsheni ze-petri noma amaflask agcwele ...

Amakhreyithi okumitha kwezingulube awumkhuba ophikisana kakhulu ekufuyweni kwezilwane zanamuhla. Lezi zindawo ezincane, ezivalekile zisetshenziselwa ukuhlalisa izingulube zezinsikazi, noma izingulube, ngesikhathi sokukhulelwa kwazo. Lo mkhuba uye wavusa izinkulumo-mpikiswano ezivamile eziphathelene nenhlalakahle yezilwane, njengoba ngokuvamile uphumela ekucindezelekeni okuphawulekayo ngokomzimba nangokwengqondo ezilwaneni ezihilelekile. Lesi sihloko sidingida ukuthi ayini amakhreyithi okukhulelwa, kungani esetshenziswa ekulimeni kwezimboni, kanye nokukhathazeka ngesimilo akuphakamisayo. Ayini Amakhreyithi Okukhulelwa? Amakhreyithi okumitha, abuye abizwe ngokuthi amatafula engulube, ayizibaya ezincane, ezivalekile ezenziwe ngensimbi noma ngocingo ezenzelwe ukubamba izingulube ezikhulelwe (ezingulubeni) ezindaweni zokulima ezimbonini. Lawa makhreyithi enziwe ngokukhethekile ukuze avimbele ukuhamba kwengulube phakathi nenkathi yokukhulelwa kwayo, anikeze indawo encane yokuzivivinya. Imvamisa ayilinganisi ngaphezu kwamamitha amabili ububanzi namafidi ayisikhombisa ubude, idizayini incane ngamabomu, ivumela ingulube ensikazi isikhala esanele sokuma noma ukuqamba amanga ...

Ukuhlolwa kwezilwane sekuyisikhathi eside kuyindaba yempikiswano eshubile, nokukhathazeka okusabalele mayelana nezimiso zokuziphatha kanye nokuhlupheka okubekezelelwa izilwane. Lezi zivivinyo zenziwa emikhakheni eyahlukene efana nemithi, izimonyo, nokuphepha kwamakhemikhali. Nakuba abanye bephikisana ngokuthi ukuhlolwa kwezilwane kuyadingeka ukuze kuthuthuke isayensi, abanye bakholelwa ukuthi kubangela ukulimala okungadingekile ezidalwa ezizwelayo. Lesi sihloko sihlose ukuhlola izinhlobo zokuhlolwa kwezilwane, ukuhlupheka okuhilelekile, nokukhathazeka kokuziphatha okuzungeze lo mkhuba. Izinhlobo Zokuhlolwa Kwezimonyo Zokuhlola Izilwane: Izinkampani zezimonyo zike zasebenzisa ukuhlolwa kwezilwane ngokomlando ukuze zinqume ukuphepha kwemikhiqizo yazo. Onogwaja, izingulube, kanye namagundane avame ukusetshenziswa esikhumbeni, ukucasuka kwamehlo, kanye nokuhlola ubuthi. Lokhu kuhlola kuklanyelwe ukukala ukuthi imikhiqizo efana namashampoo, izinto zokuthambisa, nezimonyo isithinta kanjani isikhumba namehlo ezilwane. Ngaphandle kwenqubekelaphambili ebheke kwezinye izindlela zokuhlola, ezinye izifunda zisakuvumela ukuhlolwa kwezilwane zezimonyo. Ukuhlolwa Kwe-Toxicology: Ukuhlolwa kwe-Toxicology ...

Amathambo aqinile ayisisekelo sendlela yokuphila enempilo, esebenzayo, nama-vegans, ama-calcium e-calcium kanye nezidingo ze-vithamini d angaba nomvuzo futhi afinyeleleke. Ngenkathi imithombo yendabuko efana nobisi ibusa izingxoxo mayelana nempilo yamathambo, ezinye izindlela ezisetshenziselwa izitshalo zinikeza ikhambi eligcwele izakhi ngaphandle kokuyekethisa izinqumo zokuziphatha. Kusuka emithanjeni enamaqabunga emnyama kanye nezindinganiso zezitshalo eziqinile ku-calcium-rich tofu, i-tempeh, amantongomane, imbewu, ama-yogurts, nama-nogurts aqiniswe izinketho ze-vegan ukusekela ubuningi bethambo namandla. Lo mbhalo uhlola ukubandakanyeka kwe-calcium ne-vithamini d ngempilo yethambo ngenkathi kuhoxisa izinganekwane ngokudla okususelwa kwizitshalo. Thola ukuthi ungakhulisa kanjani ukudla kwakho kwe-vegan ngalezi zindlela zokudla zamandla ama-Powerhouse ukwakha amathambo aqinile ngokwemvelo!

Ngenani elikhulu kakhulu lemikhiqizo yobuhle egcwele imakethe namuhla, kulula ukuzizwa udidekile noma udukiswe izimangalo ezihlukahlukene ezenziwa amabhrendi. Nakuba imikhiqizo eminingi iqhosha ngamalebula anjengokuthi “Ayinanya,” “Ayihloliwe Ezilwaneni,” noma “Ithole Umthombo Wokuziphatha,” akuzona zonke lezi zimangalo eziyiqiniso ngendlela ezingase zivele ngayo. Njengoba izinkampani eziningi kangaka zigxumela embonweni wokuziphatha, kungaba inselele ukuhlukanisa labo abazinikele ngempela enhlalakahleni yezilwane nalabo abasebenzisa amagama nje ukuze bathengise imikhiqizo eminingi. Kulesi sihloko, ngizokuqondisa isinyathelo ngesinyathelo ngenqubo yokuhlonza imikhiqizo yobuhle engenakho Unya ngempela. Uzofunda ukufunda amalebula, ukuqonda izimpawu zesitifiketi, nokwehlukanisa phakathi kwemikhiqizo esekela ngokweqiniso amalungelo ezilwane nalawo angase adukise abathengi. Ekupheleni kwalo mhlahlandlela, uzoba nolwazi nokuzethemba ukwenza unolwazi…

Ukudla okususelwa ekuphumeni kwezitshalo kuye kwavela ngokuthandwa, kubhekwe yizisusa zokuziphatha, ezemvelo kanye nezempilo. Kodwa-ke, inganekwane eyodwa ephikelelayo iphonsa ukungabaza ngokwanele kwayo okunempilo: umbono ongelona iqiniso lokuthi ukudla okuqondile kwe-vegan aswele amaprotheni aphelele. Le nkolelo esephelelwe yisikhathi ivame ukushwabanisa abantu abathile ekutholeni izindlela zokuphila ezisuselwa kwizitshalo. Iqiniso? Ukudla okulungiselelwe kahle i-vegan kungaletha wonke ama-amino acid abalulekile adingekayo e-Health Health-ngaphandle kokuncika emikhiqizweni yezilwane. Kusuka ku-legumes egcwele amaprotheni kanye nokusanhlamvu kumikhiqizo ye-soy enomsoco kanye nama-superfoods afana ne-quinoa, izinketho ezenzelwe izitshalo ziningi futhi ziguquguqukayo. Kulesi sihloko, sizokhipha amaprotheni amaprotheni e-powerhouse, futhi akhombise ukuthi ama-vegans angahlangabezana kanjani kalula nezidingo zawo zokudla anezinhlobonhlobo nokulinganisela. Noma ngabe ufuna ukwazi ngokuhamba nge-vegan noma ukumane ufune ukucaciselwa kumaqiniso okudla okudla okuqanjiwe, kufundwe ukuthola ukuthi izitshalo zinikeza kanjani amaprotheni anenkanyezi ngempilo echumayo!