Ubuzima bw'Ubwenge

Isangano ryubuzima bwo mumutwe nubusabane bwacu ninyamaswa akenshi birengagizwa ariko bifite akamaro kanini. Iki cyiciro kirasesengura uburyo uburyo bwo gukoresha inyamaswa - nko guhinga uruganda, guhohotera inyamaswa, no kwangiza inyamaswa - bishobora kugira ingaruka zikomeye mumitekerereze kubantu ndetse no muri rusange muri rusange. Kuva ku ihahamuka ryatewe n'abakozi bo mu ibagiro kugeza ku marangamutima yo guhamya ubugome, ibyo bikorwa bisiga inkovu zirambye ku mitekerereze ya muntu.
Ku rwego rwa sosiyete, guhura n’ubugome bw’inyamaswa - haba mu buryo butaziguye cyangwa binyuze mu bitangazamakuru, umuco, cyangwa uburere - birashobora guhagarika ihohoterwa, kugabanya impuhwe, no kugira uruhare mu buryo bwagutse bw’imibereho idahwitse, harimo ihohoterwa rikorerwa mu ngo ndetse n’ubugizi bwa nabi. Izi nzitizi z’ihungabana, cyane cyane iyo zashinze imizi mubyabaye mu bwana, zirashobora guhindura ingaruka zigihe kirekire cyubuzima bwo mumutwe kandi bikagabanya ubushobozi rusange bwimpuhwe.
Mugusuzuma ingaruka zo mumitekerereze yacu yo gufata inyamaswa, iki cyiciro gishimangira uburyo bwuzuye kubuzima bwo mumutwe - bumwe bwerekana isano iri hagati yubuzima bwose nigiciro cyamarangamutima yakarengane. Kumenya inyamaswa nkibinyabuzima bifite imyumvire ikwiye kubahwa, na byo, ni ngombwa mu gusana isi yimbere.

Ingaruka zo mumitekerereze yubugome bwinyamaswa: Impamvu igihe kirageze cyo kurangiza ubu

Murakaza neza kurubuga rwacu rwateguwe, aho ducengera mu mpande zihishe zingingo zingenzi, tukamurikira amabanga akunze kutavugwa. Uyu munsi, twibanze ku ngaruka zikomeye zo mu mutwe z’ubugome bw’inyamaswa, dusaba ko zahita zihagarara. Muzadusange mugihe tugenda tunyura mumihanda yijimye yiki kibazo, tuvumbuye umubare wihishe utwara inyamaswa n'abantu. Gusobanukirwa Ubugome bwinyamaswa Ubugome bwinyamaswa, mubigaragaza byose bya groteque, bikomeje kwibasira societe yacu. Byaba ari uburyo bwo kwirengagiza, guhohoterwa, cyangwa urugomo, ni ngombwa kuri twe gusobanukirwa intera n'uburebure bw'ibi bikorwa. Mugusobanukirwa uburyo ubugome bwinyamaswa busobanurwa, dushobora gutahura ibipimo bitandukanye ningaruka zabyo zibabaje. Mu mateka yacu, imyumvire yacu ku nyamaswa yarahindutse, kuva mubintu gusa ihinduka ibiremwa bikwiye bikwiye kubahwa n'impuhwe. Ariko, isano iri hagati yubugome bwinyamaswa nubundi…

Gucukumbura Ihuriro Ryerekana Hagati yubugome bwinyamaswa n’ihohoterwa ryabantu: Impamvu bifite akamaro

Inyamaswa zizana umunezero, ubusabane, nurukundo mubuzima bwacu, nyamara munsi yuwo mubano hari ukuri kubabaje: isano iri hagati yubugome bwinyamaswa nubugizi bwa nabi bwabantu. Ubushakashatsi bwerekana ko abakoresha nabi inyamaswa akenshi bagaragaza imyitwarire ikaze ku bantu, bishimangira uburyo bubi sosiyete idashobora kwirengagiza. Mugusuzuma imizi ya psychologiya yiri sano no kumenya ibimenyetso byo kuburira hakiri kare, dufite amahirwe yo gutabara mbere yuko ibyago byiyongera. Gukemura iki kibazo ntabwo ari ngombwa mu mibereho y’inyamaswa gusa ahubwo ni ngombwa mu kubaka umuryango utekanye kandi wuje impuhwe

Urugamba rwihishe rw'abakozi bo mu ruganda: Ubuzima bwo mu mutwe, Umushahara muto, hamwe n'umutekano muke

Ubworozi bw'uruganda butuma isi idahwema gukenera inyama, amata, n'amagi, ariko imikorere yayo iva ku kiguzi kinini cy'abantu. Munsi yubuso bwiyi sisitemu yinganda zirimo abakozi bakomeza kwihanganira ibintu bikaze bikunze kutamenyekana. Umushahara muto, imirimo ivunanye cyane, guhura n’ibidukikije bishobora guteza akaga, hamwe nuburemere bwamarangamutima yo kwibonera inyamaswa zibabazwa byose bigira uruhare runini mubitekerezo byabakozi bo muruganda. Iyi ngingo irasuzuma ibibazo by’ubuzima bwo mu mutwe abo bantu bahura nabyo kandi ikanasobanura impamvu gukemura ibibazo byabo ari ngombwa mu gushyiraho inganda z’ubuhinzi zifite imyitwarire myiza kandi irambye.

Ni Kuki Wifuza Ibiryo Byiza?

Shubuka ibisobanuro byinshi inyuma yo gukoresha imirire ituruka ku izindi mirire, kandi ubone ukuntu ibyo kurya byawe bigira uruhare.

Nigute Kwifuza Gukoresha Imirire Ituruka Ku Zindi Mirire?

Shingura amashanyarugari yoroshye, amakuru y'ubuhanga, n'amashakiro afasha kugira ngo utangire umurimo w'imirire ituruka ku izindi mirire ufite ubudahwe no kwiyumvamo.

Kwirwanaho mu Gikorwa

Hitamo ibiribwa, korogera isi, wiyegereze ubuzima bwiza kandi burambye.

Soma Ibisubizo

Shaka ibisubizo ku ibibazo bikunda kubazwa.