Inyamaswa

Iki cyiciro gisuzuma uburyo inyamaswa-ibyiyumvo, ibiremwa bitekereza-bigira ingaruka kuri sisitemu twubaka n'imyizerere dushyigikira. Hirya no hino mu nganda n’umuco, inyamaswa ntizifatwa nkabantu ku giti cyabo, ahubwo zifatwa nkibice by’umusaruro, imyidagaduro, cyangwa ubushakashatsi. Ubuzima bwabo bwamarangamutima bwirengagijwe, amajwi yabo araceceka. Binyuze muri iki gice, dutangiye gusobanura ibyo bitekerezo no kuvumbura inyamaswa nkubuzima bwumutima: bushobora gukunda, kubabara, amatsiko, no guhuza. Nugusubiramo abo twize kutabona.
Ibyiciro biri muri iki gice bitanga ibyiciro byinshi byerekana uburyo ibibi bisanzwe kandi bishyirwa mubikorwa. Inyamanswa zinyamaswa ziraduhatira kumenya ubuzima bwimbere bwinyamaswa na siyanse ibishyigikira. Imibereho myiza y’inyamaswa n’uburenganzira bibaza amahame mbwirizamuco kandi bikerekana inzira zo kuvugurura no kwibohora. Ubuhinzi bwuruganda bugaragaza bumwe muburyo bukabije bwo gukoresha inyamaswa-aho gukora neza birenze impuhwe. Mu bibazo, dukurikirana uburyo bwinshi bwubugome bwashyizwe mubikorwa byabantu - kuva ku kato no ku munyururu kugeza ku bizamini bya laboratoire no mu ibagiro - byerekana uburyo ako karengane gakabije.
Nyamara intego y'iki gice ntabwo ari ugushyira ahagaragara ubugome gusa, ahubwo ni ugukingura inzira igana impuhwe, inshingano, n'impinduka. Iyo twemeye kumva inyamaswa hamwe na sisitemu zibangiza, natwe tubona imbaraga zo guhitamo ukundi. Ni ubutumire bwo guhindura ibitekerezo byacu - kuva kuganza kugera kububaha, kuva mubi kugana mubwumvikane.

Inganda zimyambarire n’imyenda zimaze igihe kinini zijyanye no gukoresha ibikoresho nkubwoya, ubwoya, nimpu, bikomoka ku nyamaswa. Mugihe ibyo bikoresho byizihijwe kubera kuramba, ubushyuhe, no kwinezeza, umusaruro wabyo utera impungenge zikomeye kubidukikije. Iyi ngingo irasesengura ingaruka z’ibidukikije by’ubwoya, ubwoya, n’uruhu, byerekana ingaruka zabyo ku bidukikije, imibereho y’inyamaswa, ndetse n’isi muri rusange. Uburyo Umusaruro Wubwoya Wangiza Ibidukikije Inganda zubwoya nimwe muruganda rwangiza ibidukikije kwisi yose. Igitangaje cya 85% byuruhu rwinganda ziva mu nyamaswa zororerwa mu murima w’ubwoya. Iyi mirima ikunze kubamo inyamaswa ibihumbi n’ibihe bigufi, bidafite isuku, aho byororerwa gusa. Ingaruka ku bidukikije zibi bikorwa zirakomeye, kandi ingaruka zirenze kure hafi yimirima. 1. Kwangiza imyanda no guhumana Buri nyamaswa muri uru ruganda…

Ubworozi bw'uruganda, buzwi kandi nk'ubuhinzi mu nganda, bwabaye ihame mu musaruro w'ibiribwa ku isi. Nubwo ishobora gusezeranya gukora neza nigiciro gito, ukuri kwinyamanswa mumirima yinganda ntakintu na kimwe giteye ubwoba. Ingurube, zikunze gufatwa nkibiremwa bifite ubwenge buhanitse kandi byimibereho, bihanganira bimwe mubikorwa byubugome nubumuntu muri ibi bigo. Iyi ngingo izasesengura uburyo butandatu bwubugome bwingurube zikoreshwa nabi mumirima yinganda, bikamurikira ubugome bwihishe bubera inyuma yumuryango. Ibisanduku byo gusama Gahunda yo korora amatungo kubiryo nimwe mubikorwa bikoreshwa cyane mubuhinzi bwinganda. Ingurube z'abagore, zizwi ku izina rya "kubiba," zikoreshwa mu buhinzi bw'uruganda cyane cyane ku bushobozi bw'imyororokere. Izi nyamaswa zatewe inshuro nyinshi binyuze mu gutera intanga, bigatuma havuka imyanda ishobora kubara ingurube zigera kuri 12 icyarimwe. Iyi myororokere yitonze…

Uruhu rwa Vegan ruhindura uburyo twegera imyambarire, ruvanga kuramba hamwe nuburyo bwo gukora ubugome butarangwamo ubugome kuruhu gakondo. Ikozwe mubikoresho bishya nkibibabi byinanasi, ibishishwa bya pome, hamwe na plastiki zongeye gukoreshwa, ubu buryo bwangiza ibidukikije bugabanya ingaruka z’ibidukikije bitabangamiye ubuziranenge cyangwa igishushanyo. Mugihe ibirango byinshi byakira uruhu rwibikomoka kuri vegan kubintu byose kuva mumifuka yoroheje kugeza inkweto zirambye, biragaragara ko guhitamo imyitwarire ari hano kugumaho. Menya uburyo guhinduranya uruhu rwibikomoka ku bimera bishobora kuzamura imyenda yawe mugihe ushyigikiye ejo hazaza heza

Iyo dutekereje ku bimera, ibitekerezo byacu bikunze guhita bijya mu biryo - amafunguro ashingiye ku bimera, ibintu bitarimo ubugome, hamwe nuburyo bwo guteka burambye. Ariko kubaho kwinyamanswa nyabyo kurenga imbibi zigikoni. Urugo rwawe rwuzuyemo amahitamo agira ingaruka ku nyamaswa, ibidukikije, ndetse n'ubuzima bwawe. Kuva mubikoresho wicaye kugeza kuri buji ucana, urugo rwawe rusigaye rushobora gute guhuza imyitwarire yubuzima bwibikomoka ku bimera? Gutwika impuhwe Ibikoresho byo mu nzu no gushushanya mu ngo zacu akenshi bihisha inkuru yo gukoresha inyamaswa benshi muri twe bashobora kwirengagiza. Ibintu nkuburiri bwuruhu, ibitambaro byubwoya, nubudodo bwubudodo nibintu bisanzwe murugo, ariko umusaruro wabyo akenshi bigira ingaruka mbi kubinyamaswa. Uruhu, nk'urugero, ni umusaruro w’inganda n’inyama, bisaba kwica inyamaswa no kugira uruhare mu kwangiza ibidukikije binyuze mu gutunganya uburozi. Mu buryo nk'ubwo, umusaruro w'ubwoya urahambiriwe…

Ibikomoka ku bimera ntibirenze guhitamo imirire - ni umuryango ukomeye uharanira imibereho y’inyamaswa, ibidukikije, ndetse n’ubuzima bwiza. Kubera ko ubuhinzi bw’uruganda bwiganje ku musaruro w’ibiribwa ku isi, ingaruka mbi z’inyamaswa, urusobe rw’ibinyabuzima, n’ubuzima rusange byateje impaka zihutirwa. Inyamaswa zihanganira imibabaro idashoboka mu bihe byuzuye mu gihe inganda zigira uruhare mu gutema amashyamba, imihindagurikire y’ikirere, n’umwanda. Kwakira ibikomoka ku bimera bitanga ubundi buryo bwimpuhwe zirwanya ibyo bikorwa bibi. Iyi ngingo irasobanura isano iri hagati y’ibikomoka ku bimera n’imibereho y’inyamaswa, yerekana uburyo ubuzima bushingiye ku bimera bushobora kurwanya ubugome mu buhinzi bw’uruganda mu gihe buteza imbere ejo hazaza h’ibinyabuzima byose.

Inganda zerekana imideli zimaze igihe kinini ziterwa no guhanga udushya no gushimisha ubwiza, nyamara inyuma ya bimwe mubicuruzwa byiza cyane, amarorerwa yihishe akomeje. Uruhu, ubwoya, nibindi bikoresho bikomoka ku nyamaswa bikoreshwa mu myambaro n'ibikoresho ntibigira ingaruka mbi ku bidukikije gusa ahubwo binagira ubugome bukabije ku nyamaswa. Iyi ngingo iracengera mubugome bucece burangwa no gukora iyi myenda, isuzuma inzira zirimo n'ingaruka zabyo ku nyamaswa, ibidukikije, ndetse n’umuguzi. Uruhu: Uruhu ni kimwe mu bikoresho bya kera kandi bikoreshwa cyane mu bikomoka ku nyamaswa mu nganda zerekana imideli. Kugira ngo habeho uruhu, inyamaswa nk'inka, ihene, n'ingurube zifatwa nabi. Akenshi, izo nyamaswa zororerwa ahantu hafunzwe, zikamburwa imyitwarire karemano, kandi zigapfa. Igikorwa cyo gutwika uruhu kirimo kandi imiti yangiza, yangiza ibidukikije nubuzima. Byongeye kandi, ubworozi bujyanye no gukora uruhu bugira uruhare runini…

Mu myaka yashize, isi yiboneye impinduka zikomeye mubushakashatsi bwa siyanse, cyane cyane mubijyanye no kwipimisha no kwisiga. Kwipimisha inyamaswa gakondo, bimaze kugaragara nkuburyo bukenewe bwo kurinda umutekano n’ibikorwa by’ibicuruzwa, biragenda bigorana kubera uburyo bwo gupima inyamaswa. Ubundi buryo bushya bwo guhanga udushya ntibusezeranya gusa kuba abantu gusa ahubwo byihuta, bihendutse, kandi byizewe kuruta bagenzi babo bashingiye ku nyamaswa. Imico y'utugari Imico y'akagari yabaye igikoresho cy'ingenzi mu bushakashatsi bwa siyansi bugezweho, bufasha abahanga gukura no kwiga ingirabuzimafatizo z'abantu n'inyamaswa hanze y'umubiri. Mubyukuri ubwoko bwose bwingirabuzimafatizo zabantu ninyamaswa, kuva selile zuruhu kugeza neuron na selile yumwijima, birashobora guterwa neza muri laboratoire. Ibi byatumye abashakashatsi bashakisha imikorere yimbere ya selile muburyo butari bushoboka. Imico y'utugari ihingwa mu biryo bya petri cyangwa flasque zuzuye…

Ibisanduku byo gusama ku ngurube ni umuco utavugwaho rumwe cyane mu bworozi bwa kijyambere. Iyi myanya mito, ifunzwe ikoreshwa mu kubamo ingurube, cyangwa kubiba, mugihe batwite. Imyitozo yateje impaka zishingiye ku mibereho y’inyamaswa, kuko akenshi zitera umubabaro mwinshi ku mubiri no mu mutwe ku nyamaswa zirimo. Iyi ngingo irasobanura neza ibisanduku byo gusama aribyo, impamvu bikoreshwa mubuhinzi bwinganda, nibibazo byimyitwarire bazamura. Ibisanduku byo gusama ni iki? Ibisanduku byo gusama, byitwa kandi aho babiba, ni bito, bifungiwe mu cyuma cyangwa insinga zagenewe gufata ingurube zitwite (kubiba) mu buhinzi bw’inganda. Utwo dusanduku twakozwe mu buryo bwihariye kugira ngo tubuze imbuto igihe atwite, bitanga umwanya muto wo gukora imyitozo ngororamubiri. Ubusanzwe gupima uburebure butarenze metero ebyiri z'ubugari na metero zirindwi z'uburebure, igishushanyo ni gito, nkana kubiba umwanya uhagije wo guhagarara cyangwa kubeshya…

Kwipimisha inyamaswa bimaze igihe kinini bivugwaho rumwe, hamwe n’impungenge nyinshi ku bijyanye n’imyitwarire n’imibabaro yatewe n’inyamaswa. Ibi bizamini bikorerwa mubice bitandukanye nkubuvuzi, kwisiga, numutekano wimiti. Mu gihe bamwe bavuga ko gupima inyamaswa ari ngombwa kugira ngo habeho iterambere mu bumenyi, abandi bemeza ko bitera ingaruka mbi ku biremwa bifite imyumvire. Iyi ngingo igamije kumenya ubwoko bwipimisha inyamaswa, imibabaro irimo, hamwe n’imyitwarire ikikije imyitozo. Ubwoko bwo Kwipimisha Amavuta yo kwisiga: Amasosiyete yo kwisiga yakoresheje amateka yo gupima inyamaswa kugirango amenye umutekano wibicuruzwa byabo. Inkwavu, ingurube, n'imbeba zikoreshwa kenshi mu kurwara uruhu, kurakara amaso, no gupima uburozi. Ibi bizamini byateguwe kugirango bipime uburyo ibicuruzwa nka shampo, amavuta yo kwisiga, hamwe na maquillage bigira ingaruka kumubiri wamaso n'amaso. Nubwo hari intambwe iganisha ku bundi buryo bwo kwipimisha, uturere tumwe na tumwe twemerera kwipimisha inyamaswa zo kwisiga. Kwipimisha Uburozi: Ibizamini byuburozi ni…

Hamwe numubare munini wibicuruzwa byubwiza byuzuza isoko uyumunsi, biroroshye kumva urujijo cyangwa no kuyobywa nibitekerezo bitandukanye ibicuruzwa bitanga. Mugihe ibicuruzwa byinshi birata ibirango nka "Ubugome-Bidafite Ubusa," "Ntabwo Bipimwa ku nyamaswa," cyangwa "Imyitwarire myiza," ntabwo ibyo birego byose ari ukuri nkuko bigaragara. Hamwe namasosiyete menshi asimbuka imyitwarire, birashobora kuba ingorabahizi gutandukanya abiyemeje guteza imbere ubuzima bwinyamanswa n’abakoresha amagambo gusa yo kugurisha ibicuruzwa byinshi. Muri iki kiganiro, ngiye kukuyobora intambwe ku yindi inzira yo kumenya ibicuruzwa byubwiza rwose Ubugome-Buntu. Uzamenya gusoma ibirango, gusobanukirwa ibimenyetso byemeza, no gutandukanya ibirango bishyigikira byukuri uburenganzira bwinyamaswa nibishobora kuyobya abaguzi. Kurangiza iki gitabo, uzaba ufite ubumenyi nicyizere cyo kumenyesha…