Kuramba no Gukemura - Humane Foundation

Iki gice kirasobanura uburyo guhitamo neza, guhindura sisitemu y'ibiribwa, hamwe no gutekereza ku buryo bwo kongera umusaruro bishobora kutuganisha ku bihe biri imbere kandi birangwa n'impuhwe. Irerekana uburyo butagabanya ububabare bw’inyamaswa gusa ahubwo binafasha kuvugurura isi, kugabanya ibidukikije, no guteza imbere ubuzima bwabantu. Mw'isi aho ubworozi bw'amatungo mu nganda butera ikirere n'ibidukikije, hakenewe ibisubizo bitinyutse kandi byuzuye ntabwo byigeze byihutirwa.
Kuva ku mafunguro ashingiye ku bimera no mu buhinzi bushya kugeza ku ikoranabuhanga ry’ibiribwa rigenda ryiyongera nk’inyama zahinzwe hamwe na politiki yo gutekereza ku isi yose, iki cyiciro kirerekana inzira nini zifatika. Ibi bisubizo ntabwo ari ibitekerezo bya utopian-ni ingamba zifatika zo kuvugurura sisitemu y'ibiribwa yamenetse. Imwe ishobora kugaburira abantu idakoresheje inyamaswa, kwangiza ibidukikije, cyangwa ubusumbane bukabije ku isi.
Kuramba birenze intego yibidukikije gusa; ikora urufatiro rwo kubaka ejo hazaza heza, ubuzima bwiza, buringaniye kubinyabuzima byose kuri iyi si. Iraduhatira gutekereza ku mibanire yacu na kamere, inyamaswa, ndetse na buri wese, dushimangira inshingano n'impuhwe nk'amahame ngenderwaho. Iki cyiciro kiraduhamagarira gutekereza isi aho guhitamo kwacu hamwe nibikorwa byacu bihinduka imbaraga zikomeye zo gukiza, kugarura, no kuringaniza - aho kugira uruhare mukurimbuka nubusumbane bikomeje. Binyuze mu kongera ubumenyi, kwiyemeza nkana, n’ubufatanye ku isi, dufite amahirwe yo guhindura sisitemu, kubaka urusobe rw’ibinyabuzima, no gushyiraho ejo hazaza harera abantu ndetse n’isi. Ni umuhamagaro wo kurenga gukosorwa by'agateganyo no kugana ku mpinduka zirambye zubaha imikoranire y'ubuzima bwose.

Mugihe impungenge zibidukikije zifata umwanya wambere, ingaruka zo guhitamo imirire kwisi ziragenda bidashoboka kwirengagiza. Ibiryo turya bigira uruhare runini muguhindura ibirenge bya karubone, indyo ishingiye ku nyama igira uruhare runini mu kwangiza imyuka ihumanya ikirere no kubura umutungo. Ibinyuranye, ibiryo bishingiye ku bimera bigenda bigaragara nkuburyo burambye, butanga ibyuka bihumanya ikirere, kugabanya amazi, no kugabanya ingufu zikoreshwa. Iyi ngingo iragaragaza itandukaniro rikomeye riri hagati y’inyama n’ibiribwa bishingiye ku bimera ukurikije ingaruka z’ibidukikije - gucengera amashyamba, imyuka ya metani iva mu bworozi bw’amatungo, hamwe n’ibirenge by’ubwikorezi. Iyo dusuzumye ibyo bintu dukoresheje ibimenyetso bishingiye ku bimenyetso, tumenya uburyo guhinduka ku ngeso yo kurya ishingiye ku bimera bishobora gufasha kurwanya imihindagurikire y’ikirere mu gihe haterwa umubumbe muzima mu bihe bizaza.

Kurarikira uburyohe bwinyama mugihe ugumye mubyukuri indangagaciro zawe no kurinda isi? Kurenga Inyama ni uguhindura ibiryo hamwe nubundi buryo bushingiye ku bimera bigana uburyohe, imiterere, no guhaza inyama gakondo - bitangiza inyamaswa cyangwa ngo bigabanye umutungo kamere. Nkuko kurya birambye bigenda byiyongera, Hejuru yinyama iyobora amafaranga mugutanga ibicuruzwa bishya bihuza imirire, uburyohe, nimpuhwe. Shakisha uburyo iki kirango cyibanze gisobanura igihe cyo kurya kugirango ejo hazaza heza

Umubumbe uhura n’ibibazo bitigeze bibaho mu bidukikije, hamwe n’imihindagurikire y’ikirere, gutema amashyamba, ndetse no gutakaza urusobe rw’ibinyabuzima bituma urusobe rw’ibinyabuzima rugabanuka. Intandaro yibi bibazo hashingiwe ku buhinzi bw’inyamaswa - umushoferi uyobora imyuka ihumanya ikirere, kwangiza aho gutura, no kubura amazi. Kwimukira mu biryo bishingiye ku bimera bitanga inzira ikomeye yo guhangana n’ibi bibazo mu gihe biteza imbere kandi bikarinda inyamaswa. Muguhitamo amafunguro-y-ibimera, dushobora kugabanya cyane ingaruka z’ibidukikije kandi tukagira uruhare mu bihe bizaza ku bantu ndetse no ku isi. Guhitamo byose bifite akamaro - reka dufate ingamba icyarimwe

Ibura ry'inzuki ryabaye impungenge ku isi mu myaka yashize, kubera ko uruhare rwabo nk'ibyangiza ari ingenzi ku buzima no guhungabanya ibidukikije. Hafi ya kimwe cya gatatu cyibiribwa byacu bitaziguye cyangwa butaziguye biterwa n’umwanda, igabanuka ry’abaturage b’inzuki ryazamuye inzogera zivuga ku buryo burambye gahunda y’ibiribwa byacu. Mu gihe hari ibintu bitandukanye bigira uruhare mu kugabanuka kwinzuki, ibikorwa byo guhinga inganda byagaragaye ko ari nyirabayazana. Gukoresha imiti yica udukoko hamwe nubuhanga bwo guhinga monoculture ntabwo byangije gusa abaturage b’inzuki, ahubwo byanabangamiye aho batuye ndetse n’isoko ry’ibiribwa. Ibi byavuyemo ingaruka za domino, ntabwo bigira ingaruka ku nzuki gusa ahubwo no ku yandi moko ndetse no kuringaniza ibidukikije. Mu gihe dukomeje gushingira ku buhinzi bw’inganda kugira ngo duhuze ibiribwa bikenerwa, ni ngombwa gusuzuma ingaruka z’ibi…

Antibiyotike yashimiwe ko ari imwe mu majyambere akomeye y’ubuvuzi mu bihe bya none, itanga igikoresho gikomeye cyo kurwanya indwara ziterwa na bagiteri. Ariko, kimwe nigikoresho icyo aricyo cyose gikomeye, burigihe hariho amahirwe yo gukoresha nabi ningaruka zitateganijwe. Mu myaka yashize, gukoresha cyane no gukoresha nabi antibiyotike mu nganda z’ubuhinzi byateje ikibazo ku isi hose: kurwanya antibiyotike. Ubwiyongere bw'ubuhinzi bw'uruganda, bwibanda ku musaruro mwinshi w'amatungo mu bihe bifunze, akenshi bidafite isuku, byatumye hakoreshwa antibiyotike mu biryo by'amatungo mu rwego rwo gukumira no kuvura indwara. Nubwo ibi bisa nkaho ari ingamba zikenewe kugirango ubuzima bw’amatungo bumere neza, byagize ingaruka zitunguranye kandi zangiza ku buzima bw’inyamaswa ndetse n’abantu. Muri iki kiganiro, tuzasuzuma uburyo buteye ubwoba bwo kurwanya antibiyotike no guhuza ibikorwa byo guhinga uruganda. Tuzibira muri…

Tekereza isi aho amashyamba ahagaze muremure, inzuzi zirabagirana zifite isuku, kandi inyamanswa zitera imbere nta terabwoba. Iyerekwa ntabwo rigeze kure nkuko bigaragara-isahani yawe ifata urufunguzo. Inganda z’inyama n’amata ziri mu zagize uruhare runini mu gutema amashyamba, ibyuka bihumanya ikirere, kwanduza amazi, no kuzimangana. Muguhindura indyo ishingiye ku bimera, urashobora kugira uruhare runini muguhindura izo ngaruka. Kuva kumenagura ibirenge bya karubone kugeza kubungabunga urusobe rw'ibinyabuzima, buri funguro ni amahirwe yo kurinda isi yacu. Witeguye kugira icyo uhindura? Reka dusuzume uburyo impinduka nke zimirire zishobora gutera iterambere ryibidukikije!

Ubuhinzi bw’inyamanswa nimwe mu bigira uruhare runini mu kwangiza ibidukikije, gutwara amashyamba, kwihutisha imihindagurikire y’ikirere binyuze mu byuka bihumanya ikirere, kugabanuka kw’amazi, no guhungabanya urusobe rw’ibinyabuzima. Mugihe isi yose ikoresha ibikomoka ku nyamaswa bigenda byiyongera, niko bigenda byiyongera ku bidukikije ku isi. Iyi ngingo irasuzuma ingaruka z’ibidukikije zigera ku bworozi bw’amatungo kandi ishimangira akamaro ko gutekereza ku guhitamo kwacu. Mugukoresha ubundi buryo burambye nkibiryo bishingiye ku bimera no gushyigikira ibikorwa by’ubuhinzi byangiza ibidukikije, dushobora gufata ingamba zifatika zo kugabanya izo ngaruka no guteza imbere ejo hazaza heza kuri bose.

Guhitamo indyo yuzuye ibikomoka ku bimera nuburyo bukomeye bwo gushyigikira ibidukikije mu gihe uzamura imibereho myiza. Ubuhinzi bw’inyamaswa butera amashyamba, ibyuka bihumanya ikirere, kugabanuka kwamazi, no gutakaza urusobe rw’ibinyabuzima, bigatuma kurya ibimera bishingiye ku bidukikije byangiza ibidukikije. Mu kugabanya kwishingikiriza ku bikomoka ku nyamaswa, abantu barashobora kugabanya ibirenge byabo bya karubone, kubungabunga umutungo w’amazi n’ubutaka, kurinda aho inyamanswa ziba, no kugira uruhare mu kwihaza mu biribwa ku isi. Menya uburyo gufata ubuzima bushingiye ku bimera bishobora kuba intambwe ifatika yo kurwanya imihindagurikire y’ikirere no gushyiraho ejo hazaza heza ku isi ndetse no ku bayituye.

Umuntu ku giti cye, dufite uruhare runini mugushiraho ejo hazaza h'umubumbe wacu binyuze mu guhitamo - kandi bikubiyemo ibiryo turya. Mu myaka yashize, hagiye hagaragara imyumvire ku bijyanye n’ibidukikije ku guhitamo imirire. Kuva kuri karubone yerekana umusaruro wibiribwa kugeza ku ngaruka zo gutema amashyamba no guhinga inganda, guhitamo ibiryo bifite ingaruka zikomeye kubuzima bwisi. Muri iyi nyandiko ya blog, tuzasesengura inzira zitandukanye uburyo guhitamo imirire bishobora kugira ingaruka kubidukikije no kuganira kubisubizo birambye kugirango izo ngaruka zigabanuke. Mugusobanukirwa isano iri hagati yo guhitamo ibiryo n'ibidukikije, turashobora gufata ibyemezo byinshi bisobanutse bigira uruhare mubyisi bibisi kandi birambye. Ikirenge cya Carbone yumusaruro wibiribwa byacu ni umusanzu munini mu byuka bihumanya ikirere n’imihindagurikire y’ikirere. Inzira yose yo kubyara, gutwara, na…

Ubugome bwinyamaswa nikibazo gikwirakwira gusa kitagira ingaruka kumibereho yinyamaswa gusa ahubwo kigira n'ingaruka zikomeye kubuzima bwacu no kumererwa neza. Guhamya cyangwa gushyigikira ubugome bwinyamaswa birashobora kugutera kumva wicira urubanza, umubabaro, ndetse no kwiheba. Irashobora kandi kugira uruhare mu kwishyira mu mwanya w'impuhwe n'impuhwe, bikagira ingaruka ku mibereho yacu muri rusange. Guhura n'amashusho cyangwa amashusho yubugome bwinyamaswa birashobora no gukurura ibibazo kandi bikongera ibyago byo guhungabana nyuma yo guhahamuka (PTSD). Ariko, hariho igisubizo kitagabanya ububabare bwinyamaswa gusa ahubwo kizana inyungu zikomeye kubuzima bwacu: gufata indyo yuzuye ibikomoka ku bimera. Indyo y'ibikomoka ku bimera ikungahaye kuri fibre, vitamine, n'imyunyu ngugu, ni ngombwa mu kubungabunga sisitemu nziza yo kurya neza no kubaho neza muri rusange. Mugukuraho ibikomoka ku nyamaswa mu mirire yacu, dushobora kandi kugabanya gufata ibinure byuzuye na cholesterol, bizwi ko bishobora gutera indwara z'umutima…