Impinduka y'Ikirere

Kurya birambye byibanda ku gushyiraho gahunda y'ibiribwa ishyigikira uburinganire bw’ibidukikije igihe kirekire, imibereho y’inyamaswa, n'imibereho myiza y’abantu. Muri rusange, ishishikariza kugabanya gushingira ku bicuruzwa bikomoka ku nyamaswa no kwakira ibiryo bishingiye ku bimera bisaba umutungo kamere muke kandi bikangiza ibidukikije.
Iki cyiciro gisuzuma uburyo ibiryo biri ku masahani yacu bihura n’ibibazo byagutse ku isi nk’imihindagurikire y’ikirere, iyangirika ry’ubutaka, ibura ry’amazi, n’ubusumbane bw’imibereho. Irerekana umubare udashoboka ubuhinzi bwuruganda n’umusaruro w’ibiribwa mu nganda bifata ku isi - mu gihe byerekana uburyo amahitamo ashingiye ku bimera atanga ubundi buryo bufatika, bukomeye.
Usibye inyungu z’ibidukikije, Kurya birambye kandi bikemura ibibazo by’uburinganire bw’ibiribwa ndetse n’umutekano w’ibiribwa ku isi. Irasuzuma uburyo guhindura imirire bishobora gufasha kugaburira abaturage biyongera neza, kugabanya inzara, no kubona neza ibiryo bifite intungamubiri mumiryango itandukanye.
Muguhuza amahitamo ya buri munsi namahame arambye, iki cyiciro giha abantu kurya muburyo burinda isi, bwubaha ubuzima, kandi bufasha ibisekuruza bizaza.

Uburyo imibereho yinyamanswa ihangayikishijwe no guhitamo ibiryo no gutwara izamuka ryimirire irambye ishingiye ku bimera?

Kumenyekanisha ibibazo by’imibereho y’inyamaswa ni uguhindura amahitamo ku biribwa ku isi hose, bigatuma impinduka zigaragara ku mirire ishingiye ku bimera. Mugihe impungenge zijyanye no gufata neza inyamanswa mubuhinzi bwuruganda zigenda ziyongera, abaguzi benshi bahitamo ubundi buryo bujyanye nagaciro kabo mugihe bakemura ibibazo by’ibidukikije n’ubuzima. Iyi ngingo irasobanura uburyo izo mpungenge zigira akamenyero k’imirire, zigasuzuma uburyo burambye kandi bushoboka bwo kurya bushingiye ku bimera, kandi bugaragaza uruhare rwayo mu guteza imbere gahunda y’ibiribwa yuzuye, irambye. Mugusuzuma iri sano riri hagati yimyitwarire, imirire, ningaruka ku bidukikije, turasesengura intambwe zifatika zigana ahazaza heza kubantu ninyamaswa kimwe.

Impamvu Kurya Inyama Zinyamaswa byangiza ubuzima bwawe numubumbe

Ukuri kubyerekeye kurya inyama zinyamanswa biteye ubwoba kuruta uko benshi babibona, hamwe ningaruka zirenze kure ameza yo kurya. Kuva kwihutisha imihindagurikire y’ikirere no gutwara amashyamba kugeza inzira z’amazi yangiza no gutakaza umutungo w’ingenzi, ubuhinzi bw’inyamanswa n’imbaraga zambere mu kwangiza ibidukikije. Muri icyo gihe, kurya inyama byagize ingaruka zikomeye ku buzima nk'indwara z'umutima, kanseri, ndetse no kurwanya antibiyotike. Uru ruganda kandi rutera impungenge imyitwarire kubera gufata neza amatungo mumirima yinganda. Muguhindukira tugana ku mirire ishingiye ku bimera, dushobora kugabanya ibidukikije by’ibidukikije, kuzamura ubuzima bwacu, no guharanira ko isi irushaho kugira impuhwe - tugahitamo byihutirwa ku bantu bashaka impinduka nziza.

Kuki Ushyira ku Isi?

Reba impamvu zikomeye inyuma y'igikorwa cyo gushyira ku isi, kandi umenye uburyo wowe ukora ibiryo ukoresha.

Nigute wakoresha Imyitso?

Kubona amakuru y'umwihariko, inama n'amakuru y'ubufasha kugira ngo ubashe gutangira umwuga wawe w'imyitso n'amakara n'icyizere.

Kunywa n'Ubuzima bwa Hariya

Hitamo ibimera, kurinda igihugu, kandi ujyane mu gihe kizima, kizima kandi kizima ejo hazaza.

Umunsi wo gusenga

Shaka ibisubizo by'ibibazo bikunze kubazwa.