Iki cyiciro cyerekana uruhare rukomeye amahitamo yawe agira mu gushiraho isi yuzuye impuhwe, irambye, kandi iringaniye. Nubwo impinduka zifatika ari ngombwa, ibikorwa bya buri munsi - ibyo turya, ibyo twambara, uko tuvuga - bitwara imbaraga zo guhangana ningeso mbi kandi bigira ingaruka kumibereho yagutse. Muguhuza imyitwarire yacu nindangagaciro zacu, abantu barashobora gufasha gusenya inganda zunguka mubugome no kwangiza ibidukikije.
Irasobanura uburyo bufatika, buha imbaraga abantu bashobora kugira ingaruka zifatika: gufata indyo ishingiye ku bimera, gushyigikira ibiranga imyitwarire, kugabanya imyanda, kwishora mu biganiro bisobanutse, no kunganira inyamaswa mu ruziga. Ibi byemezo bisa nkibito, iyo bigwijwe mumiryango, bizunguruka hanze kandi bigatera impinduka mumuco. Igice kandi gikemura inzitizi rusange nk'igitutu cy'imibereho, amakuru atari yo, no kugera - bitanga ubuyobozi bwo kubitsinda neza kandi byiringiro.
Ubwanyuma, iki gice gishimangira imitekerereze yinshingano. Ishimangira ko impinduka zifatika zitajya zitangirira mu ngoro zishinga amategeko cyangwa mu byumba by’inama - akenshi bitangirana ubutwari no guhuzagurika. Muguhitamo impuhwe mubuzima bwacu bwa buri munsi, dutanga umusanzu mubikorwa biha agaciro ubuzima, ubutabera, nubuzima bwisi.
Nkuko abatuye isi bakomeje kwiyongera, ni nako ibikenerwa mu biribwa. Imwe mu nkomoko y'ibanze ya poroteyine mu mafunguro yacu ni inyama, kandi kubera iyo mpamvu, kurya inyama byazamutse cyane mu myaka yashize. Nyamara, umusaruro winyama ufite ingaruka zikomeye kubidukikije. By'umwihariko, kwiyongera kw'inyama bigira uruhare mu gutema amashyamba no gutakaza aho gutura, bikaba bibangamira urusobe rw'ibinyabuzima ndetse n'ubuzima bw'isi yacu. Muri iyi ngingo, tuzasuzuma isano iri hagati yo kurya inyama, gutema amashyamba, no gutakaza aho tuba. Tuzasesengura ibyingenzi byingenzi byiyongera ku nyama ziyongera, ingaruka z’umusaruro w’inyama ku gutema amashyamba no gutakaza aho tuba, hamwe n’ibisubizo byakemuka kugira ngo ibyo bibazo bikemuke. Mugusobanukirwa isano iri hagati yo kurya inyama, gutema amashyamba, no gutakaza aho tuba, dushobora gukora kugirango dushyireho ejo hazaza heza kuri iyi si yacu ndetse natwe ubwacu. Kurya inyama bigira ingaruka ku mashyamba…










