Uburezi

Uburezi nigikoresho gikomeye cyubwihindurize bwumuco nimpinduka zifatika. Mu rwego rw’imyitwarire y’inyamaswa, inshingano z’ibidukikije, n’ubutabera mbonezamubano, iki cyiciro gisuzuma uburyo uburezi buha abantu ubumenyi n’ubukangurambaga bukenewe kugira ngo bahangane n’amahame yashinze imizi kandi bafate ingamba zifatika. Haba binyuze muri gahunda zishuri, kwegera abaturage, cyangwa ubushakashatsi bwamasomo, uburezi bufasha guhindura imitekerereze mbonezamubano ya societe kandi bushiraho urufatiro rwisi yuzuye impuhwe.
Iki gice kiragaragaza ingaruka zihindura uburezi muguhishura ibintu bikunze guhishwa mubuhinzi bwamatungo yinganda, ibinyabuzima, ningaruka zidukikije ziterwa na sisitemu y'ibiribwa. Irerekana uburyo kubona amakuru nyayo, yuzuye, kandi ashingiye kumyitwarire aha imbaraga abantu - cyane cyane urubyiruko - kwibaza uko ibintu bimeze no kurushaho gusobanukirwa uruhare rwabo muri sisitemu yisi igoye. Uburezi buhinduka ikiraro hagati yo kumenya no kubazwa, bitanga urwego rwo gufata ibyemezo byimyitwarire mumasekuruza.
Ubwanyuma, uburezi ntabwo ari uguhana ubumenyi gusa - ahubwo ni ugutsimbataza impuhwe, inshingano, n'ubutwari bwo gutekereza ubundi buryo. Mu gutsimbataza imitekerereze inenga no gutsimbataza indangagaciro zishingiye ku butabera n'impuhwe, iki cyiciro gishimangira uruhare nyamukuru uburezi bugira mu kubaka inzira ihamye, ihabwa imbaraga zo guhindura impinduka zirambye - ku nyamaswa, ku bantu, no ku isi.

Kugaragaza Ukuri Kumwijima Kumuhanda Zo: Ubugome bwinyamaswa bwihishe kumihanda

Inyamaswa zo mu muhanda zishobora kureshya abagenzi n'amasezerano yo guhura hafi n’inyamaswa zishimwa, ariko inyuma ya façade hari ukuri gukabije. Ibi bintu nyaburanga bidakurikiranwa bikoresha inyamanswa mu nyungu, zifunga inyamaswa ahantu hafunganye, hatarimo ingumba zidashobora guhaza ibyo bakeneye by'ibanze. Bapfunditswe nk'imbaraga zo kwigisha cyangwa kubungabunga ibidukikije, bakomeza ubugome binyuze mu bworozi bw'agahato, kubitaho, no kubeshya. Kuva ku nyamaswa z’abana zitandukanijwe cyane na ba nyina kugeza ku bantu bakuru bihanganira ubuzima bwabo bwose, ibyo bigo byerekana ko hakenewe byihutirwa ubukerarugendo bw’imyitwarire bushyira imbere imibereho y’inyamaswa kuruta imyidagaduro.

Nigute Wokwimura Umuryango wawe Kurya Ibihingwa-Ibihingwa: Intambwe-Intambwe-Intambwe

Guhindura umuryango wawe kurya-bishingiye ku bimera birashobora gukingura amafunguro meza, uburyohe bushimishije, hamwe nubuzima burambye. Byaba biterwa nimpungenge zimyitwarire, ingaruka kubidukikije, cyangwa inyungu zubuzima, gukora iyi mpinduka ntabwo bigomba kuba bitoroshye. Hamwe nogutegura neza hamwe nuburyo buhoro buhoro, urashobora gutangiza amafunguro ashingiye ku bimera buri wese azishimira. Aka gatabo gatanga intambwe zifatika zagufasha kwiyigisha, kwinjiza umuryango wawe mubikorwa, no gukora ibyokurya biryoshye bituma ihinduka ryikurikiranya kandi rishimishije kuri bose

Inama zurugendo rwimyitwarire: Uburyo bwo Gushakisha Ushinzwe no Kurinda Inyamaswa

Urugendo rushobora kuba inzira ikomeye yo guhuza isi, ariko ni ngombwa gusuzuma ingaruka zayo ku nyamaswa n'ibidukikije. Ubukerarugendo bushingiye ku myitwarire butanga amahirwe yo gucukumbura neza muguhitamo impuhwe zirinda inyamanswa, guteza imbere kuramba, no kubahiriza imico yaho. Kuva mu kwirinda ibikorwa bikoreshwa nko kugendera ku nyamaswa no gufata amafoto kugeza gushyigikira urwibutso rutagira ubugome no kurya bishingiye ku bimera, iki gitabo gitanga inama zifatika kubagenzi batekereza. Mugushira imbere ineza mubitekerezo byawe, urashobora gukora ibintu bitazibagirana byubaha inyamaswa kandi bigafasha kubungabunga umubumbe wacu ibisekuruza bizaza.

Kuva Inyuma ya BBQs kugeza Ifunguro Ryiza: Kumenya Ubuhanzi bwa Vegan Social Gastronomy

Menya imbaraga zihindura za gastronomiya yibikomoka ku bimera, aho ibiryo bishingiye ku bimera bifata umwanya wambere mugutezimbere, guhanga, no kwishimira. Mu gihe abantu benshi bemera akamenyero ko kurya karambye kandi gafite impuhwe, ubuhanga bwo gukora ibiryo biryoshye bikomoka ku bimera kuri buri mwanya - haba inyuma yinyuma ya BBQ cyangwa ibirori byiza byo kurya - ntabwo byigeze bishimisha. Aka gatabo kazagutera imbaraga zo kuzamura umukino wawe wo guteka hamwe nuburyohe butangaje, umusaruro wibihe, tekinoroji yubuhanga, hamwe ningaruka zisi ku isi zirwanya imyumvire itari yo ko ibiryo bikomoka ku bimera ari bibi cyangwa bigabanya. Waba uri umuhanga mu bimera ushingiye ku bimera cyangwa ufite amatsiko yo kwinjiza byinshi mu bimera mu giterane cyawe, itegure gushimisha abashyitsi bawe amafunguro atangaje cyane nkuko biryoshye - byose mugihe bigira ingaruka nziza kubuzima no ku isi

Gusobanukirwa Ihohoterwa Ry’abasangirangendo: Uburyo bwo Kumenya no Kubimenyesha

Ihohoterwa ry’inyamanswa ni ikibazo gikomeye kandi kibabaje gifata uburyo butandukanye, uhereye ku kutita ku ihohoterwa n’ihohoterwa ry’umubiri kugeza ku mitekerereze mibi. Ni ikibazo kitoroshye cyatewe nimpamvu nyinshi zitanga umusanzu, harimo kubura amashuri, ingorane zubukungu, ibibazo byubuzima bwo mumutwe, n imyumvire yumuco ku nyamaswa. Iri hohoterwa ntabwo ryangiza inyamaswa zirimo gusa ahubwo rifite ingaruka nini muri societe, akenshi rifitanye isano nubundi bwoko bwihohoterwa. Iyi ngingo iracengera muburyo butandukanye bwo guhohotera inyamaswa ziherekejwe, zitanga isesengura rirambuye ryuburyo butandukanye inyamaswa zifatwa nabi, haba kubirengagiza, guhunika, ihohoterwa ryumubiri, cyangwa kubabaza amarangamutima. Byongeye kandi, irasuzuma impamvu zifatika zigira uruhare muri iyo myitwarire yangiza, ikerekana impamvu abantu bamwe bashobora kwishora mubikorwa nkibi. Byongeye kandi, ingingo ishimangira akamaro ko kumenya no kwigisha mukumenya ibimenyetso byo guhohotera inyamaswa. Irasobanura uburyo buri wese muri twe,…

Gucukumbura isano iri hagati yabantu ninyamanswa: Gusobanukirwa Byimbitse

Isano ryimbitse hagati yabantu ninyamanswa rirenga igihe, riva mubufatanye bwa utilitarian kugera kumurongo wamarangamutima cyane atungisha ubuzima bwacu muburyo butabarika. Kuva mumico ya kera aho inyamanswa zubahwa nkabarinda ninshuti kugeza ingo zigezweho aho inyamanswa zikundwa nabagize umuryango, iyi mibanire yakomeje guhindura umuco wabantu n'imibereho myiza. Muri iki gihe, inyamanswa ntizitanga gusa urukundo rutagira icyo rushingiraho, ahubwo zitanga inyungu zikomeye zo mu mutwe, mu marangamutima, no ku mubiri - kugabanya imihangayiko, kugabanya irungu, gushishikariza imyitozo ngororamubiri, ndetse no gufasha mu kuvura. Iyi ngingo iracengera mu bucuti burambye hagati yabantu na bagenzi babo b’inyamanswa, ishakisha uburyo iyi mibanire itezimbere ubuzima bwacu mugihe hagaragajwe ubwitonzi bushimangira ubwo bufatanye budasanzwe.

Inzira Nziza Zifasha Kurangiza Amatungo atagira aho aba

Kutagira inyamanswa ni ikibazo cyisi yose yibasira miriyoni zinyamaswa buri mwaka. Injangwe n'imbwa byangiritse bihura n'ibibazo byinshi, birimo kubura aho kuba, ibiryo, no kwivuza. Ariko, hamwe nimbaraga rusange, turashobora kugira icyo duhindura no guha aya matungo amazu meza kandi yuje urukundo akwiye. Hano hari inzira zifatika zafasha kurangiza amazu atagira aho aba: 1. Sobanukirwa nimpamvu zitera urugo rwamatungo Amatungo menshi atagira aho aba yararangije muri ibyo bihe kubera ibihe bitabaturutseho. Mugihe bamwe bashobora gutereranwa cyangwa kubura, abandi benshi usanga badafite inzu kubera ibintu bigira ingaruka kuri ba nyirabyo. Ingorane zamafaranga, kurugero, zirashobora gutuma bidashoboka ba nyiri amatungo kubitaho no kubakira amatungo yabo akeneye. Imiterere yubuvuzi cyangwa uburwayi butunguranye muri ba nyirabyo birashobora gutuma badashobora kwita kubitungwa byabo, rimwe na rimwe bigatuma inyamanswa zishyikirizwa aho ziherereye cyangwa zigatereranwa. Amazu…

Impamvu Amamiliyoni yinyamanswa adafite aho aba nuburyo dushobora gufasha

Kubona inyamaswa zizerera zizerera mu mihanda cyangwa zirembye mu buhungiro nibutsa umutima wibibazo bikomeje kwiyongera: kutagira aho uba mu nyamaswa. Amamiriyoni y'injangwe, imbwa, n'andi matungo ku isi abaho adafite amazu ahoraho, ashobora kwibasirwa n'inzara, indwara, ndetse n'ihohoterwa. Gusobanukirwa nintandaro yiki kibazo no gufata ingamba zifatika zo kubikemura birashobora kugira itandukaniro ryimbitse. Kuri buri mbwa cyangwa injangwe byamahirwe yishimira urugo rwiza kandi urukundo rutagira akagero rwumurinzi wumuntu witanze, hariho abandi batabarika ubuzima bwabo bwaranzwe ningorane, kutitaho, nububabare. Izi nyamaswa zihura n’ibibazo bitavugwa, ziharanira kubaho mu mihanda cyangwa kwihanganira gufatwa nabi n’abantu badafite ubushobozi, abatishoboye, barengerwa, uburangare, cyangwa bahohotera. Benshi barambaraye mu nyamaswa zuzuye abantu, bizeye umunsi bazabona urugo rwuje urukundo. Imbwa, bakunze kwitwa "inshuti magara yumuntu," akenshi bahura nubuzima bwo kubabazwa. Benshi…

Ibimenyetso byo kurwara mu nkwavu: Ibyo buri nyiri amatungo agomba kumenya

Inkwavu muri rusange ni nzima, zikora, hamwe n’imibereho, ariko kimwe ninyamaswa zose, zirashobora kurwara. Nka nyamaswa zihiga, akenshi zihisha ububabare bwazo nuburangare, bigatuma bigora ba nyirubwite kumenya indwara hakiri kare. Kumenya ibimenyetso byo kuburira indwara murukwavu ningirakamaro kugirango amatungo yawe ameze neza. Muri iki kiganiro, tuzasesengura ibimenyetso bimwe bitangaje ugomba kureba, bishobora kugufasha gufata ibibazo byubuzima mbere yuko biba bikomeye. Urukwavu rwose ni ibiremwa bifite akamenyero, ndetse no gutandukana gato nimyitwarire yabo isanzwe birashobora kuba ikimenyetso cyingenzi cyibibazo byubuzima. Kubera ko inkwavu zikunda guhisha ibibazo byazo cyangwa uburwayi bitewe na kamere yazo nk'inyamaswa zihiga, ni ngombwa kwitondera impinduka zoroshye. Niba urukwavu rwawe rukora "off" muburyo ubwo aribwo bwose - bwaba ari impinduka mu ngeso yo kurya, imyitwarire, cyangwa isura igaragara - bishobora kuba ikimenyetso cyuko ikintu…

Kurera umuryango wibikomoka ku bimera: Gushyigikira imikurire myiza hamwe nimirire ishingiye ku bimera no kubaho neza

Kurera umuryango wibikomoka ku bimera ninzira itera imbaraga zo kurera ubuzima, impuhwe, no kuramba murugo rwawe. Mugukurikiza ubuzima bushingiye ku bimera, ababyeyi barashobora guha abana amafunguro akungahaye ku ntungamubiri zifasha gukura mu gihe binjiza indangagaciro zo kugirira neza inyamaswa no kwita ku bidukikije. Kuva mugushakisha uburyohe butandukanye kugeza imirire yuzuye hamwe na poroteyine zikomoka ku bimera, iki gitabo gitanga inama zifatika zo gukora amafunguro meza no gukemura ibibazo rusange. Waba uri mushya mubikomoka ku bimera cyangwa ushaka kunonosora uburyo bwawe, menya uburyo iyi mibereho ishobora guha imbaraga ubwenge bwimibiri numubiri mugihe bigira uruhare mubihe byiza bya bose.

Ni Kuki Wifuza Ibiryo Byiza?

Shubuka ibisobanuro byinshi inyuma yo gukoresha imirire ituruka ku izindi mirire, kandi ubone ukuntu ibyo kurya byawe bigira uruhare.

Nigute Kwifuza Gukoresha Imirire Ituruka Ku Zindi Mirire?

Shingura amashanyarugari yoroshye, amakuru y'ubuhanga, n'amashakiro afasha kugira ngo utangire umurimo w'imirire ituruka ku izindi mirire ufite ubudahwe no kwiyumvamo.

Kwirwanaho mu Gikorwa

Hitamo ibiribwa, korogera isi, wiyegereze ubuzima bwiza kandi burambye.

Soma Ibisubizo

Shaka ibisubizo ku ibibazo bikunda kubazwa.