Fata Abikorwa - Humane Foundation

Fata Igikorwa niho imyumvire ihinduka imbaraga. Iki cyiciro ni igishushanyo mbonera gifatika kubantu bashaka guhuza indangagaciro zabo nibikorwa byabo kandi bakagira uruhare rugaragara mukubaka isi nziza, irambye. Kuva mubuzima bwa buri munsi guhinduka mubikorwa binini byubuvugizi, irashakisha inzira zitandukanye ziganisha kumyitwarire myiza no guhindura gahunda.
Ikubiyemo ingingo zinyuranye - uhereye ku kurya birambye no kugura ibicuruzwa kugeza ku ivugurura ry’amategeko, uburezi rusange, no gukangurira abaturage bo mu nzego z'ibanze - iki cyiciro gitanga ibikoresho n’ubushishozi bukenewe kugira uruhare rugaragara mu bikorwa by’ibikomoka ku bimera. Waba urimo ushakisha ibiryo bishingiye ku bimera, wiga uburyo bwo kuyobora imigani n'ibitekerezo bitari byo, cyangwa gushaka ubuyobozi ku bijyanye no kwishora mu bikorwa bya politiki no kuvugurura politiki, buri gice gitanga ubumenyi bufatika bujyanye n'inzego zitandukanye z'inzibacyuho no kubigiramo uruhare.
Kurenza guhamagarira impinduka z'umuntu ku giti cye, Fata ingamba zerekana imbaraga zo gutunganya abaturage, ubuvugizi bw'abaturage, hamwe n'ijwi rusange mu gushiraho isi irangwa n'impuhwe kandi iringaniye. Irashimangira ko impinduka zidashoboka gusa-biramaze kuba. Waba uri mushya ushaka intambwe zoroshye cyangwa umuvugizi w'inararibonye uharanira ivugurura, Fata ingamba zitanga ibikoresho, inkuru, nibikoresho byo gutera imbaraga zifatika - byerekana ko amahitamo yose afite agaciro kandi ko hamwe, dushobora kurema isi irenganura kandi yuzuye impuhwe.

Ibigo bya Polisi ni ingenzi mu gukumira amategeko arwanya cyane n'ubwicanyi bigamije kurinda ibinyabuzima ngo birindwe ubwicanyi no kudakara. Imbaraga zabo zinjira hejuru y'ubushakashatsi, zikabiyamwo ishyirwaho ry'ubufatanye hagati y'amashyamba y'ibinyabuzima, n'ibigo n'umuryango w'abafite hamwe mu gushyigikira ubutabera bw'ibinyabuzima. Gushyira imbaraga mu cyerekezo cyo kwigisha, mu gufasha abahanga mu kwiga no mu kwigisha no gushishikariza abantu kugira icyo bakora mu kurwanya ubwicanyi, ibigo nkibi bikora ku gikorwa mu guteza imbere ubushobozi n'amabwiriza. Iyi nkuru ireba ku gikorwa cyabo gikomeye mu gushyira mu bikorwa ayo mategeko, mu guhagarana n'ubushake mu kwakira ibyaha, no mu gushyira mu bikorwa ibikorwa bigamije guteza imbere ubuzima bwiza bw'ibinyabuzima mu gihe bigamije no gushishikariza abaturage kurwanya ubwicanyi

Imiterere yuruhu nka acne, eczema, psoriasis, na rosacea ntabwo ikwirakwira gusa ahubwo irashobora no kugira ingaruka zikomeye kubwizere no kumererwa neza. Nubwo genetiki n’ibidukikije bigira uruhare, ubushakashatsi bugaragara bwerekana ko indyo, cyane cyane kurya inyama n’amata - bishobora kugira ingaruka ku buzima bw’uruhu. Ibigize imisemburo mu mata byajyanye no gucika acne, mugihe ibinure byuzuye mu nyama zimwe na zimwe bishobora gutwika umuriro ujyanye na eczema nibindi bihe. Gusobanukirwa niyi mirire itanga amahirwe yo guhitamo neza bishobora guteza imbere uruhu rusobanutse, rwiza. Iyi ngingo irasuzuma siyanse iri inyuma yaya mahuza kandi ikagaragaza ubundi buryo bushingiye ku bimera bushobora gushyigikira ibara risanzwe

Irushanwa rya Greyhound, siporo yigeze kwambikwa imishino n'imigenzo, ihisha ukuri gukabije gukoreshwa n'ubugome. Munsi yubuso bwihuta bwihuta nimbaga nyamwinshi isakaye hari isi iteye ubwoba aho ibinyamisogwe bifatwa nkibicuruzwa bikoreshwa, kwihanganira kwifungisha, gukomeretsa, no kutita kumwanya muto wo kwidagadura. Kuva mu mateka yabo akomeye nk'inshuti nziza kugeza ku mateka yabo mabi ku marushanwa ya kijyambere, izo nyamaswa zikomeye zihura n'imibabaro itagereranywa iterwa n'inganda itwarwa n'inyungu kubera impuhwe. Iyi ngingo iragaragaza ukuri kwijimye inyuma yisiganwa rya greyhound - ingaruka zayo zica imbwa zabigizemo uruhare ndetse n’ingaruka zayo muri sosiyete - mu gihe risaba ko hajyaho ingamba zihutirwa kugira ngo iki gikorwa cy’ikiremwamuntu kirangire

Mu myaka yashize, hagaragaye impungenge z’ingaruka zishobora guterwa n’ibiryo by’ibikomoka ku nyamaswa. Mugihe indyo yuzuye itanga proteine nyinshi, fer, nintungamubiri nyinshi, birashobora no gutuma habaho vitamine nke zishobora kugira ingaruka kubuzima muri rusange. Gusobanukirwa izo nenge zishobora kuba ingenzi kubantu bose batekereza cyangwa basanzwe bakurikiza indyo ikungahaye ku bikomoka ku nyamaswa. 1. Iyi ntungamubiri yingenzi ni nyinshi mu mbuto n'imboga nyinshi, ariko ibikomoka ku nyamaswa muri rusange ntibitanga urugero rwa Vitamine C. Kubera iyo mpamvu, abantu bafite indyo yiganjemo ahanini ibikomoka ku nyamaswa bashobora guhura n’ikibazo cyo kubura Vitamine C niba badashyizemo ibiryo bihagije bishingiye ku bimera. Vitamine C ni ingenzi cyane mu gusanisha kolagen, poroteyine…

Ubworozi bw'ubwoya bukomeje kuba bumwe mu buryo butongana cyane mu buhinzi bwa kijyambere, bugaragaza amamiriyoni ya mink, imbwebwe, n’andi matungo ubuzima bw’ubugome budasanzwe ndetse no kwamburwa. Gufungirwa mu kato gafite insinga zidafite amahirwe yo kwerekana imyitwarire karemano, ibyo biremwa bifite ubwenge bihanganira imibabaro yumubiri, imibabaro yo mumitekerereze, hamwe no gukoreshwa imyororokere - byose bigamije imyambarire myiza. Mu gihe imyumvire ku isi igenda yiyongera ku ngaruka z’imyitwarire n’ibidukikije biva mu musaruro w’ubwoya, iyi ngingo iratanga ibisobanuro ku bintu bibi byugarije inyamaswa zororerwa mu gihe isaba ko hajyaho inzira zishingiye ku mpuhwe zishingiye ku mpuhwe.

Guharanira uburenganzira bw’inyamaswa bitera impinduka zifatika ku nyamaswa zo mu murima, zirwanya ibikorwa bishaje no guharanira ejo hazaza h’impuhwe. Hamwe no kurushaho kumenya ubugome mu buhinzi bw’uruganda, abarwanashyaka baharanira ubundi buryo bw’imyitwarire binyuze mu myigaragambyo y’amahoro, ubuvugizi bw’amategeko, imibereho ishingiye ku bimera, ndetse n’uburere mboneragihugu. Kuva mu gutera inkunga amashyirahamwe y’ibanze kugeza ku mbuga nkoranyambaga no kwamagana ibigo bikoresha inyamaswa, izo mbaraga zirimo kuvugurura inganda mu gihe zishishikariza abantu kugira icyo bakora. Iyi ngingo irerekana ingamba zikomeye zihindura imibereho yinyamaswa no guha imbaraga abantu kugirango bagire icyo bahindura kubadashobora kwivugira ubwabo

Ubwoya bumaze igihe kinini buvuga kimwe no guhumurizwa no kwinezeza, ariko munsi yacyo yoroheje hari ukuri gukomeye abaguzi benshi batabizi. Inganda zubwoya, zikunze gukundwa mubukangurambaga bwo kwamamaza, zuzuyemo ibikorwa byo guhohotera inyamaswa ndetse n’imikorere idahwitse ishyira imbere inyungu kuruta imibereho myiza yintama. Kuva mubikorwa bibabaza nko kwikinisha kugeza mubikorwa byubugizi bwa nabi bwo kogoshesha, izi nyamaswa zoroheje zihanganira imibabaro idashoboka mu nganda zubakiwe. Iyi ngingo iracengera mubugome bwihishe inyuma yubwoya bwintama, bugaragaza ihohoterwa ryimyitwarire, impungenge z’ibidukikije, hamwe n’ibikenewe byihutirwa by’impuhwe. Muguhishura uku kuri guteye ubwoba, tugamije guha imbaraga abasomyi guhitamo neza no kunganira ejo hazaza heza - kuko nta mwenda ukwiye ubuzima bwububabare.

Ihene y’amata ikunze kugaragazwa nkikimenyetso cyumutuzo w’abashumba, kurisha mu bwisanzure mu murima utoshye. Ariko, ukuri kwihishe inyuma yiyi shusho idiliki irakabije. Munsi yubuso bwamata yihene azwi neza hariho isi yihishe yubugome no gukoreshwa. Kuva mu bworozi bwororerwa no konsa hakiri kare kugeza kuvanaho amahembe kubabaza hamwe nubuzima bwuzuye, ihene y’amata yihanganira imibabaro myinshi kugirango ishobore gukenera inganda. Iri perereza ryerekanye ukuri gukomeye mu mibereho yabo, rirwanya imyumvire itari yo ku bijyanye n’umusaruro w’amata y’amata kandi ugasaba abakiriya kongera gutekereza ku byo bahisemo kugira ngo ejo hazaza harangwe impuhwe

Urugendo ruva mu murima rugana ku ibagiro ni ikibazo kibabaje cy’inyamanswa miriyoni buri mwaka, kigaragaza umwijima utagaragara mu nganda z’inyama. Inyuma y’amashusho yamamaza isuku iri inyuma yukuri: inyamaswa zihanganira ubucucike bwinshi, ubushyuhe bukabije, ihohoterwa ryumubiri, nububabare bumara igihe cyo gutwara. Kuva ku makamyo magufi kugeza ku mato adahumeka neza, ibyo biremwa bifite imyumvire bihura n'imihangayiko idashoboka ndetse no kutitabwaho - akenshi bikabaviramo gukomeretsa cyangwa gupfa mbere yuko bigera aho bijya. Iyi ngingo iragaragaza ubugome bukabije bwinjizwa mu bwikorezi bw’inyamaswa kandi burasaba ko habaho ivugurura ryihutirwa kugira ngo impuhwe zishyirwe imbere.

Uburobyi bukunze kugaragara nkimyidagaduro yamahoro cyangwa isoko yingenzi yibiribwa, ariko ingaruka zayo kumibereho yinyanja ivuga inkuru itandukanye. Uburobyi bwombi bwidagadura nubucuruzi butera amafi nandi matungo yo mu mazi guhangayika cyane, gukomeretsa, nububabare. Kuva mubugome bwihishe bwuburyo bwo gufata no kurekura kugeza kurimbuka rinini ryatewe no gukurura, ibyo bikorwa ntabwo byangiza amoko yibasiwe gusa ahubwo binangiza nabandi batabarika binyuze mubikoresho byabitswe. Iyi ngingo iragaragaza impungenge zijyanye nuburobyi mugihe hagaragajwe ubundi buryo bwa kimuntu burinda ubuzima bwinyanja kandi buteza imbere kubana na kamere