Fata Igihembwe

Fata Igikorwa niho imyumvire ihinduka imbaraga. Iki cyiciro ni igishushanyo mbonera gifatika kubantu bashaka guhuza indangagaciro zabo nibikorwa byabo kandi bakagira uruhare rugaragara mukubaka isi nziza, irambye. Kuva mubuzima bwa buri munsi guhinduka mubikorwa binini byubuvugizi, irashakisha inzira zitandukanye ziganisha kumyitwarire myiza no guhindura gahunda.
Ikubiyemo ingingo zinyuranye - uhereye ku kurya birambye no kugura ibicuruzwa kugeza ku ivugurura ry’amategeko, uburezi rusange, no gukangurira abaturage bo mu nzego z'ibanze - iki cyiciro gitanga ibikoresho n’ubushishozi bukenewe kugira uruhare rugaragara mu bikorwa by’ibikomoka ku bimera. Waba urimo ushakisha ibiryo bishingiye ku bimera, wiga uburyo bwo kuyobora imigani n'ibitekerezo bitari byo, cyangwa gushaka ubuyobozi ku bijyanye no kwishora mu bikorwa bya politiki no kuvugurura politiki, buri gice gitanga ubumenyi bufatika bujyanye n'inzego zitandukanye z'inzibacyuho no kubigiramo uruhare.
Kurenza guhamagarira impinduka z'umuntu ku giti cye, Fata ingamba zerekana imbaraga zo gutunganya abaturage, ubuvugizi bw'abaturage, hamwe n'ijwi rusange mu gushiraho isi irangwa n'impuhwe kandi iringaniye. Irashimangira ko impinduka zidashoboka gusa-biramaze kuba. Waba uri mushya ushaka intambwe zoroshye cyangwa umuvugizi w'inararibonye uharanira ivugurura, Fata ingamba zitanga ibikoresho, inkuru, nibikoresho byo gutera imbaraga zifatika - byerekana ko amahitamo yose afite agaciro kandi ko hamwe, dushobora kurema isi irenganura kandi yuzuye impuhwe.

Igitabo cyintangiriro yo kubaka Urutonde rwuzuye rwo kugura ibikomoka ku bimera

Gutangira ubuzima bwibikomoka ku bimera birashobora kuba urugendo rushimishije kandi ruhesha ingororano, atari kubuzima bwawe gusa ahubwo no kubidukikije ndetse n’imibereho y’inyamaswa. Waba urimo uhindukira mubiryo bishingiye ku bimera cyangwa ushakisha gusa ibikomoka ku bimera, kugira urutonde rwubucuruzi rwuzuye neza birashobora gukora itandukaniro ryose muguhindura inzibacyuho neza kandi ishimishije. Aka gatabo kazakunyura mubice byingenzi bigize urutonde rwubucuruzi bwibikomoka ku bimera, byibanda kubyo ukeneye kumenya, ibyo ugomba kwirinda, nuburyo bwo gukora ingendo zawe z ibiribwa byoroshye bishoboka. Niki Ibikomoka ku bimera bitarya? Mbere yo kwibira mubyo ugomba kugura, nibyiza kumva icyo ibikomoka ku bimera birinda. Ibikomoka ku bimera bikuraho ibicuruzwa byose bikomoka ku nyamaswa mu mirire yabo, harimo: Byongeye kandi, ibikomoka ku bimera birinda ibikomoka ku nyamaswa mu mavuta yo kwisiga, imyambaro, n'ibikoresho byo mu rugo, byibanda ku bundi buryo butarangwamo ubugome. Nigute Wubaka Urutonde rwibicuruzwa bikomoka ku bimera Kubaka urutonde rwibicuruzwa bikomoka ku bimera bitangirana no gusobanukirwa shingiro rya…

Ute Kuba Umuvugizi Byongera Ubudiyakure Bufitanye na Ibisiga

Ibikomoka ku bimera ntibirenze guhitamo imirire - byerekana ubwitange bukomeye bwimyitwarire n’imyitwarire yo kugabanya ibibi no gutsimbataza impuhwe ibiremwa byose bifite imyumvire, cyane cyane inyamaswa. Muri rusange, ibikomoka ku bimera birwanya abantu kuva kera bakunze gukoresha inyamaswa ibiryo, imyambaro, imyidagaduro, nizindi ntego. Ahubwo, iharanira imibereho yemera agaciro kinyamanswa kavukire, atari nkibicuruzwa, ahubwo nkibinyabuzima bifite ubushobozi bwo kubabara, umunezero, n amarangamutima menshi. Mugukurikiza ibikomoka ku bimera, abantu ntibafata ibyemezo byimyitwarire gusa ahubwo banakorana umwete kugirango bahuze impuhwe ninyamaswa, bahindure uburyo societe ikorana nubwami bwinyamaswa. Kubona Inyamaswa nkabantu ku giti cyabo Imwe mu ngaruka zikomeye ziterwa n’ibikomoka ku bimera ni ihinduka ritera mu buryo abantu babona inyamaswa. Mu bihugu aho usanga inyamaswa zigurishwa cyane kubera inyama zazo, uruhu, ubwoya, cyangwa ibindi bicuruzwa, inyamaswa zigaragara binyuze muri utilitarian…

Ingaruka za psychologiya zubugome bwinyamaswa kuri societe

Ubugome bwinyamaswa nikibazo gikwirakwira kigira ingaruka zikomeye ku nyamaswa zirimo ndetse na societe muri rusange. Kwangiza nkana kwangiza umubiri cyangwa amarangamutima ku nyamaswa hagamijwe abantu, haba mu myidagaduro, ibiryo, cyangwa izindi mpamvu, ni ubwoko bwihohoterwa rifite ingaruka zikomeye. Ingaruka mbi zubugome bwinyamaswa zirenze abahohotewe, kuko nazo zigira ingaruka zikomeye mumitekerereze. Ibyangijwe n’inyamaswa ntabwo bibangamira uburenganzira bwabo bwibanze gusa ahubwo binagira ingaruka kumibereho yabantu nabaturage. Nkibyo, gusobanukirwa ningaruka zo mumitekerereze yubugome bwinyamaswa ningirakamaro mugukemura iki kibazo cyingutu. Muri iki kiganiro, twibanze ku buryo butandukanye uburyo ubugome bw’inyamaswa bugira ingaruka kuri sosiyete no ku bantu ku giti cyabo, tugaragaza ingaruka zabyo ku buzima bwo mu mutwe, impuhwe, ndetse n’imibereho. Mugutanga urumuri kuri iki kintu cyirengagizwa cyubugome bwinyamaswa, turizera…

Isano ry'uburenganzira bw'inyamaswa n'uburenganzira bwa muntu

Isano riri hagati yuburenganzira bwinyamaswa nuburenganzira bwa muntu kuva kera ryaganiriweho na filozofiya, imyitwarire, n’amategeko. Mugihe ibi bice byombi bifatwa ukundi, haribigaragara byerekana imikoranire yabo yimbitse. Abaharanira uburenganzira bwa muntu n’abaharanira uburenganzira bw’inyamaswa baragenda bemera ko guharanira ubutabera n’uburinganire bitagarukira gusa ku bantu ahubwo bigera no ku bantu bose bafite imyumvire. Amahame asanganywe yo kubahwa, kubahana, nuburenganzira bwo kubaho nta kibi bigira ishingiro ryimitwe yombi, byerekana ko kubohoza umwe bifitanye isano cyane no kubohoza undi. Itangazo mpuzamahanga ry’uburenganzira bwa muntu (UDHR) ryemeza uburenganzira bw’abantu ku giti cyabo, hatitawe ku bwoko bwabo, ibara ryabo, idini, igitsina, ururimi, imyizerere ya politiki, igihugu cyangwa imibereho yabo, uko ubukungu bwifashe, kuvuka, cyangwa ikindi kintu icyo ari cyo cyose. Iyi nyandiko y'ingenzi yemejwe n'Inteko rusange y’umuryango w’abibumbye i Paris ku Ukuboza…

Zoonose n'Ubuhinzi bw'Uruganda: Umubano udashoboka w'umuntu n'inyamaswa n'ingaruka zacyo ku isi

Imikorere igezweho yo guhinga uruganda, izwi kandi cyane cyane mu bworozi bw’amatungo, yashyizeho umubano urambye hagati y’abantu n’inyamaswa zifite ingaruka zikomeye, atari ku mibereho y’inyamaswa gusa ahubwo no ku buzima rusange bw’abaturage, ibidukikije, n’ubutabera. Imwe mu ngaruka zikomeye z’ubuzima zikomoka ku buhinzi bw’uruganda ni ukugaragara no gukwirakwiza indwara zonotike, bakunze kwita zoonose. Izi ndwara zandura hagati y’inyamaswa n’abantu, zagiye ziyongera ku isi yose bitewe n’ubucucike bw’abantu benshi, butagira isuku, ndetse n’imihangayiko iboneka mu mirima y’uruganda. Zoonose ni iki? Zoonose ni indwara zishobora kwanduza inyamaswa abantu. Zishobora guterwa na bagiteri, virusi, parasite, na fungi, kandi ziva ku ndwara zoroheje kugeza ku bihe bikomeye, byangiza ubuzima. Zimwe mu ndwara zizwi cyane zoonotic zirimo ibicurane by'ibiguruka (ibicurane by'inyoni), ibicurane by'ingurube, igituntu, ibisazi, na SARS (Syndrome de Severe Acute Respiratory Syndrome). Icyorezo cya COVID-19,…

Isano iri hagati yihohoterwa rikorerwa abana nibikorwa bizaza byubugome bwinyamaswa

Ihohoterwa rikorerwa abana ningaruka zaryo ndende ryarigishijwe cyane kandi ryanditse. Ariko, ikintu kimwe gikunze kutamenyekana ni isano iri hagati yo guhohotera abana nibikorwa byubugome bwinyamaswa. Iyi sano yagaragaye kandi yizwe ninzobere mubyerekeranye na psychologiya, sociologie, n'imibereho myiza yinyamaswa. Mu myaka yashize, ibibazo by'ubugome bw'inyamaswa byagiye byiyongera kandi bimaze kuba impungenge kuri sosiyete yacu. Ingaruka zibyo bikorwa ntabwo zigira ingaruka ku nyamaswa zinzirakarengane gusa ahubwo zigira n'ingaruka zikomeye kubantu bakora ibikorwa nkibi. Binyuze mu bushakashatsi butandukanye bwakozwe nubuzima busanzwe, byagaragaye ko hari isano rikomeye hagati yihohoterwa rikorerwa abana nibikorwa byubugome bwinyamaswa. Iyi ngingo igamije gucengera cyane muriyi ngingo no gucukumbura impamvu zitera iri sano. Gusobanukirwa iyi sano ni ngombwa kugirango wirinde ibikorwa bizaza…

Inyama n'akarengane: Gusobanukirwa inyama nkibibazo byubutabera

Kurya inyama bikunze kugaragara nkuguhitamo kugiti cyawe, ariko ingaruka zacyo zigera kure yisahani yo kurya. Kuva ku musaruro wabyo mu mirima y’uruganda kugeza ku ngaruka zagize ku baturage bahejejwe inyuma, inganda z’inyama zifitanye isano rya bugufi n’ibibazo by’ubutabera mbonezamubano bikwiye kwitabwaho cyane. Mugushakisha ibipimo bitandukanye byumusaruro winyama, turavumbura urubuga rugoye rwubusumbane, gukoreshwa, no kwangiza ibidukikije byiyongera kubikenerwa kwisi yose kubikomoka ku nyamaswa. Muri iki kiganiro, turasesengura impamvu inyama atari amahitamo yimirire gusa ahubwo ni ikibazo cyingenzi cyubutabera. Uyu mwaka wonyine, toni miliyoni 760 (toni zisaga miliyoni 800) z'ibigori na soya bizakoreshwa nk'ibiryo by'amatungo. Ubwinshi muri ibyo bihingwa, ariko, ntibuzagaburira abantu muburyo ubwo aribwo bwose. Ahubwo, bazajya mu matungo, aho bazahinduka imyanda, aho gutungwa. …

Inyama zituruka mu gitutu zashobora gufasha icyo tubaho n'ubuzima bwacu

Mu myaka yashize, igitekerezo cy’ubuhinzi bw’akagari, kizwi kandi ku nyama zatewe na laboratoire, cyitabiriwe cyane nkigisubizo cy’ibibazo by’ibiribwa byugarije isi. Ubu buryo bushya burimo gukura inyama zinyamanswa muri laboratoire, bivanaho gukenera ubworozi gakondo. Nubwo inyungu z’ibidukikije n’imyitwarire y’ubuhinzi bw’utugari zemewe cyane, habaye ubushakashatsi buke ku ngaruka zishobora guterwa no kurya inyama zikuze muri laboratoire. Nkuko iryo koranabuhanga rikomeje gutera imbere no kugira imbaraga mu bucuruzi, ni ngombwa gusuzuma no gusobanukirwa ingaruka zishobora guteza ubuzima ku bantu no ku nyamaswa. Muri iki kiganiro, tuzareba uko ubuhinzi bwifashe muri iki gihe tunaganira ku ngaruka zishobora kugira ku buzima zishobora kugira ku baguzi no kuri gahunda nini y'ibiribwa. Mugihe icyifuzo cyo kongera umusaruro urambye kandi wimyitwarire myiza, ni ngombwa gusuzuma neza ibice byose byubuhinzi bwi selire kugirango…

Imiryango y'Abasangwabutaka ku murongo: Kurwanya Ingaruka z’imihindagurikire y’ibihe no guhinga uruganda

Imihindagurikire y’ibihe ni imwe mu mbogamizi zikomeye z’iki gihe cyacu, hamwe n’ingaruka zikomeye ku bidukikije ndetse no ku bantu. Ariko, ntabwo abaturage bose bahura ningaruka zayo kimwe. Mu gihe abantu bose bahuye n’umubumbe ushyushye, amatsinda yahejejwe inyuma cyane cyane abasangwabutaka - bakunze kwibasirwa cyane. Guhangana n’imihindagurikire y’imihindagurikire y’ikirere n’inganda zikoreshwa nko guhinga uruganda, Abasangwabutaka ku isi yose bayobora ibikorwa bikomeye byo kurinda ubutaka bwabo, umuco, ndetse n’ejo hazaza. Aba baturage, kuva kera bari ku isonga mu kubungabunga ibidukikije no kuramba, ubu ntibarwanira kubaho gusa ahubwo baharanira kubungabunga imibereho yabo. Ingaruka zikomeye z’imihindagurikire y’ibihe ku baturage b’abasangwabutaka Abasangwabutaka ni bamwe mu bashobora kwibasirwa n’ingaruka z’imihindagurikire y’ikirere. Abasangwabutaka basobanuwe nk'abaturage ba mbere bo mu karere, amateka y'abasangwabutaka yagiye ahuza n'ubutaka bwabo kandi batezimbere uburyo buhanitse bwa…

Uburyo Ikoranabuhanga rifasha kurwanya ubugome bwinyamaswa

Ubugome bw’inyamaswa ni ikibazo gikwirakwira mu baturage mu binyejana byinshi, aho ibiremwa by’inzirakarengane bitabarika byahohotewe, kutita ku bikorwa, no gukoreshwa nabi. Nubwo hashyizweho ingamba zo gukumira iyi ngeso mbi, iracyari ikibazo cyiganje mu bice byinshi byisi. Ariko, hamwe niterambere ryihuse ryikoranabuhanga, ubu hariho urumuri rwicyizere mukurwanya ubugome bwinyamaswa. Kuva muburyo bukomeye bwo kugenzura amakuru kugeza kubuhanga bushya bwo gusesengura amakuru, ikoranabuhanga rihindura uburyo twegera iki kibazo cyingutu. Muri iki kiganiro, tuzasesengura uburyo butandukanye bukoreshwa mu ikoranabuhanga mu kurwanya ubugome bw’inyamaswa no kurinda icyubahiro n’imibereho myiza ya bagenzi bacu. Tuzareba kandi ingaruka ku myitwarire y’iri terambere n’uruhare abantu, imiryango, na guverinoma bigira mu gukoresha ikoranabuhanga ku nyungu nyinshi. Hifashishijwe ikoranabuhanga rigezweho, turimo tubona impinduka igana kuri byinshi…

Ni Kuki Wifuza Ibiryo Byiza?

Shubuka ibisobanuro byinshi inyuma yo gukoresha imirire ituruka ku izindi mirire, kandi ubone ukuntu ibyo kurya byawe bigira uruhare.

Nigute Kwifuza Gukoresha Imirire Ituruka Ku Zindi Mirire?

Shingura amashanyarugari yoroshye, amakuru y'ubuhanga, n'amashakiro afasha kugira ngo utangire umurimo w'imirire ituruka ku izindi mirire ufite ubudahwe no kwiyumvamo.

Kwirwanaho mu Gikorwa

Hitamo ibiribwa, korogera isi, wiyegereze ubuzima bwiza kandi burambye.

Soma Ibisubizo

Shaka ibisubizo ku ibibazo bikunda kubazwa.