Fata Abikorwa – Humane Foundation

Fata Igikorwa niho imyumvire ihinduka imbaraga. Iki cyiciro ni igishushanyo mbonera gifatika kubantu bashaka guhuza indangagaciro zabo nibikorwa byabo kandi bakagira uruhare rugaragara mukubaka isi nziza, irambye. Kuva mubuzima bwa buri munsi guhinduka mubikorwa binini byubuvugizi, irashakisha inzira zitandukanye ziganisha kumyitwarire myiza no guhindura gahunda.
Ikubiyemo ingingo zinyuranye - uhereye ku kurya birambye no kugura ibicuruzwa kugeza ku ivugurura ry’amategeko, uburezi rusange, no gukangurira abaturage bo mu nzego z'ibanze - iki cyiciro gitanga ibikoresho n’ubushishozi bukenewe kugira uruhare rugaragara mu bikorwa by’ibikomoka ku bimera. Waba urimo ushakisha ibiryo bishingiye ku bimera, wiga uburyo bwo kuyobora imigani n'ibitekerezo bitari byo, cyangwa gushaka ubuyobozi ku bijyanye no kwishora mu bikorwa bya politiki no kuvugurura politiki, buri gice gitanga ubumenyi bufatika bujyanye n'inzego zitandukanye z'inzibacyuho no kubigiramo uruhare.
Kurenza guhamagarira impinduka z'umuntu ku giti cye, Fata ingamba zerekana imbaraga zo gutunganya abaturage, ubuvugizi bw'abaturage, hamwe n'ijwi rusange mu gushiraho isi irangwa n'impuhwe kandi iringaniye. Irashimangira ko impinduka zidashoboka gusa-biramaze kuba. Waba uri mushya ushaka intambwe zoroshye cyangwa umuvugizi w'inararibonye uharanira ivugurura, Fata ingamba zitanga ibikoresho, inkuru, nibikoresho byo gutera imbaraga zifatika - byerekana ko amahitamo yose afite agaciro kandi ko hamwe, dushobora kurema isi irenganura kandi yuzuye impuhwe.

Menya imbaraga zihindura zo kurya icyatsi nuruhare rwacyo mukurinda kanseri. Ukiriye ibiryo bikungahaye ku ntungamubiri nk'imbuto zifite imbaraga, imboga zifite amabara, n'imbuto nziza n'imbuto, urashobora kongerera umubiri umubiri vitamine, antioxydants, n'imyunyu ngugu bikomeza umubiri wawe kandi bikarinda indwara. Aka gatabo kinjira muri siyanse iri inyuma yibi "biribwa byintwari" mugihe utanga inama zifatika zo gukora amafunguro yuzuye ashyigikira ubuzima bwigihe kirekire. Witeguye gukingura amabanga akomeye, yishimye? Reka dushakishe uburyo kurya mubitekerezo bishobora guhindura buri kintu cyose kigana kuntambwe nziza!

Kurera abana b'ibikomoka ku bimera ntibirenze ibyo ku masahani yabo - ni amahirwe akomeye yo gucengeza indangagaciro z'impuhwe, ubuzima, no kuramba bizahindura ubuzima bwabo. Mubyeyi, ibikorwa byawe n'amahitamo yawe ni urugero ruzima rwubuzima bwiza, kwigisha abana bawe kwita ku nyamaswa, kubaha isi, no gufata ibyemezo mubitekerezo. Mugukurikiza ibikomoka ku bimera ushishikaye kandi byukuri, urashobora gushiraho ahantu heza aho abana bawe bumva bashishikajwe no kurya ibiryo bishingiye ku bimera mugihe utezimbere impuhwe nubuhanga bwo gutekereza neza. Kuva guteka hamwe kugeza gutsimbataza ibiganiro byeruye kubyerekeye ineza ninshingano, iki gitabo kizakwereka uburyo bwo kuyobora byintangarugero no kurera ubuzima bwumuryango bushingiye kumigambi no muburyo bwiza

Ingurube, izwiho ubwenge nuburebure bwamarangamutima, yihanganira imibabaro idashoboka muri gahunda yo guhinga uruganda. Kuva mubikorwa byo gupakira urugomo kugeza kubintu bitwara abantu nuburyo bwo kubaga abantu, ubuzima bwabo bugufi burangwa nubugome budashira. Iyi ngingo iragaragaza ukuri gukabije guhura n’izi nyamaswa zumva, zigaragaza ko byihutirwa impinduka mu nganda zishyira imbere inyungu kuruta imibereho myiza

Kuyobora ubuzima nkibikomoka ku bimera mumuryango ufite ingeso zitandukanye zimirire birashobora rimwe na rimwe kumva ko ari ikibazo. Itandukaniro muguhitamo ibiryo akenshi ryerekana indangagaciro zimbitse, zishobora gutera kutumvikana cyangwa no guhagarika umutima. Nubwo bimeze bityo ariko, birashoboka rwose ko ibikomoka ku bimera n’abatari ibikomoka ku bimera bibana neza hamwe no kubahana no kumvikana. Hano hari ingamba zifatika zo kwimakaza amahoro, gushishikariza itumanaho ryeruye, no gushyiraho urugo rwuzuye aho buri wese yumva afite agaciro. 1. Tangirana no kubahana Urufatiro rwumubano uwo ariwo wose watsinze, cyane cyane mumiryango ifite imibereho itandukanye, ni icyubahiro. Emera ko buri wese mu bagize umuryango afite impamvu zo guhitamo imirire, kandi wirinde kugerageza kubashyiraho ibitekerezo byawe. 2. Menyesha indangagaciro zawe nta guhangana. Itumanaho risobanutse, rituje ni urufunguzo rwo guca icyuho hagati y’ibikomoka ku bimera n’abatari ibikomoka ku bimera. Sangira impamvu zawe zo gufata ubuzima bwibikomoka ku bimera muburyo butavuguruzanya, wibande kubyo bivuze aho kunegura…

Inkoko zirokoka ibintu biteye ubwoba byamazu ya broiler cyangwa akazu ka batiri akenshi bakorerwa ubugome bukabije kuko bajyanwa mubagiro. Izi nkoko, zororerwa gukura vuba kugirango zitange inyama, zihanganira ubuzima bwo kwifungisha bikabije nububabare bwumubiri. Nyuma yo kwihanganira ibintu byinshi, byanduye mumasuka, urugendo rwabo kubagiro ntakintu kibi kirimo. Buri mwaka, amamiriyoni yinkoko arwara amababa namaguru bivuye kumikorere mibi bahura nabyo mugihe cyo gutwara. Izi nyoni zoroshye akenshi zijugunywa hirya no hino nabi, bigatera imvune numubabaro. Kenshi na kenshi, kuva amaraso kugeza apfuye, ntibashobora kurokoka ihahamuka ryo guhurira mu bisanduku byuzuye abantu. Urugendo rugana ibagiro, rushobora kurambura ibirometero amagana, rwiyongera ku mibabaro. Inkoko zapakiwe cyane mu kato nta mwanya wo kwimuka, kandi nta biryo cyangwa amazi bahabwa…

Kurera abana b'ibikomoka ku bimera ni inzira ifatika yo gutsimbataza impuhwe, ubuzima, n'ibidukikije mu muryango wawe. Nubwo imbogamizi zo gufata ubuzima bushingiye ku bimera mu isi yibanda ku nyamaswa zishobora kumva ko ari nyinshi, biratanga kandi amahirwe adasanzwe yo gucengeza indangagaciro z’impuhwe no kuramba bimara ubuzima bwabo bwose. Aka gatabo gatanga inama zifatika kuri buri kintu cyose uhereye kubyo ukeneye imirire kugeza kugendana n'imibereho byoroshye, bigatuma abana bawe bakura murugendo rwabo rwibikomoka ku bimera. Waba utangiza ibikomoka ku bimera kuva ukivuka cyangwa uhindura abana bakuru, wige uburyo washyiraho umuryango ushyigikiwe, wishimye ushingiye kumahitamo yimyitwarire no kubaho mubitekerezo.

Amamiriyoni y'inka yihanganira imibabaro myinshi mu nganda z’inyama n’amata, ibibazo byabo ahanini bikaba bitagaragara mu bantu. Kuva aho abantu buzuye, buzuye amakamyo atwara abantu kugeza ibihe byanyuma biteye ubwoba mu ibagiro, izo nyamaswa zumva zihura n’uburangare n’ubugome bidasubirwaho. Yanze ibikenerwa byibanze nkibiryo, amazi, nuburuhukiro mugihe cyurugendo rurerure mugihe cyikirere gikabije, benshi bahitanwa numunaniro cyangwa ibikomere mbere yuko bagera aho berekeza. Mu ibagiro, ibikorwa biterwa ninyungu akenshi bituma inyamaswa ziguma zifite ubwenge mugihe cyubugome. Iyi ngingo iragaragaza ihohoterwa rishingiye ku nganda ryashinze imizi muri izo nganda mu gihe riharanira ko abantu barushaho kumenyekana no guhindura amahitamo ashingiye ku bimera nk'inzira y'impuhwe zitera imbere

Buri mwaka, amamiriyoni y’inyamaswa zo mu murima yihanganira ingendo zitoroshye mu bucuruzi bw’amatungo ku isi, yihishe mu ruhame nyamara yuzuye imibabaro idashoboka. Yuzuye mu gikamyo cyuzuye abantu, amato, cyangwa indege, ibyo biremwa bifite imyumvire ihura n’ibihe bibi - ikirere gikabije, umwuma, umunaniro - byose bidafite ibiryo bihagije cyangwa ikiruhuko. Kuva ku nka n'ingurube kugeza ku nkoko n'inkwavu, nta bwoko bwarokotse ubugome bwo gutwara inyamaswa nzima. Iyi myitozo ntabwo itera impungenge z’imyitwarire n’imibereho gusa ahubwo inagaragaza kunanirwa muri gahunda mu kubahiriza amahame y’ubuvuzi bwa kimuntu. Mugihe abaguzi barushijeho kumenya ubwo bugome bwihishe, ihamagarwa ryimpinduka riragenda ryiyongera - bisaba kubazwa no kugirirwa impuhwe mu nganda ziterwa ninyungu bitwaje ubuzima bwinyamaswa

Kwitabira amateraniro yumuryango nkibikomoka ku bimera byonyine birashobora rimwe na rimwe kumva ko uri wenyine, ariko birashoboka rwose kwishimira buri mwanya utabangamiye indangagaciro zawe. Yaba ibirori by'ibiruhuko cyangwa ibirori bisanzwe, ibi bihe bitanga amahirwe yo gusangira ibyokurya biryoshye bishingiye ku bimera, kwishora mu biganiro bifatika, no kwerekana ubworoherane bwo kubaho kw'ibikomoka ku bimera. Hamwe ninama zifatika zo gutegura ifunguro, kugendana amahitamo make, no gukemura ibibazo ubigiranye ubugwaneza, urashobora kwegera buri giterane ufite ikizere hanyuma ugahindura ibibazo mubyiza bihebuje.

Nubwo guhiga byigeze kuba igice cyingenzi mubuzima bwabantu, cyane cyane mumyaka 100.000 ishize mugihe abantu ba mbere bashingiraga guhiga ibiryo, uruhare rwarwo muri iki gihe ruratandukanye cyane. Muri societe ya none, guhiga byahindutse cyane cyane ibikorwa byo kwidagadura bikabije aho gukenera ibibatunga. Kubenshi mubahiga, ntabwo bikiri uburyo bwo kubaho ahubwo ni uburyo bwo kwidagadura bukunze kwangiza inyamaswa bitari ngombwa. Impamvu zitera guhiga muri iki gihe zisanzwe ziterwa no kwinezeza kugiti cyawe, gushaka ibikombe, cyangwa gushaka kwitabira imigenzo ya kera, aho gukenera ibiryo. Mubyukuri, guhiga byagize ingaruka mbi ku baturage b’inyamaswa ku isi. Yagize uruhare runini mu kuzimangana kw'ibinyabuzima bitandukanye, hamwe n'ingero zigaragara zirimo ingwe ya Tasimani na auk nini, abaturage bayo bakaba bararimbuwe n'ubukorikori. Uku kuzimangana guteye kwibutsa kwibutsa…